{"id":5897,"date":"2021-03-22T23:32:26","date_gmt":"2021-03-23T03:32:26","guid":{"rendered":"http:\/\/mahayogi.org\/sahasrara\/?p=5897"},"modified":"2021-03-23T01:18:23","modified_gmt":"2021-03-23T05:18:23","slug":"echo-from-the-cave-152","status":"publish","type":"post","link":"http:\/\/mahayogi.org\/sahasrara\/index.php\/2021\/03\/echo-from-the-cave-152\/","title":{"rendered":"Echo From The Cave: 152"},"content":{"rendered":"

Monday Mar 22, 2021 NYC<\/p>\n

\"\"<\/p>\n

Announcement: MYM begins offering classes in Spanish
\n<\/strong>Introduction to
\n<\/strong>YOGA: ASANA AND MEDITATION\u00a0<\/strong>(Online)
\n<\/strong>Saturday, March 27, 2021\u00a0 \u00a0 11:00 am – 12:30 (EST)<\/strong>
\nALL ARE WELCOME!<\/p>\n

\u00a1MYM ofrece clases en espa\u00f1ol por primera vez!<\/span>
\nIntroducci\u00f3n al <\/span>
\nYOGA: EL ASANA Y LA MEDITACI\u00d3N\u00a0<\/span>(en-l\u00ednea)
\nS\u00e1bado, 27 de marzo 11:00 am – 12:30 pm (EST)
\n\u00a1 BIENVENIDOS TODOS !<\/span><\/h3>\n

We\u2019re very pleased to introduce Mahayogi Yoga Mission\u2019s first Yoga class in Spanish. This is an introductory class, designed for people who have never practiced Yoga or have not yet practiced asana<\/em> and meditation as it is taught by our Master, Satguru Shri Mahayogi Paramahansa.<\/p>\n

Nos complace grandemente presentar la primera clase en espa\u00f1ol de Mahayogi Yoga Mission. Esta clase es una introducci\u00f3n, dise\u00f1ada para personas que nunca han practicado el Yoga o para aquellos que a\u00fan no han practicado el asana<\/em> o la meditaci\u00f3n seg\u00fan las ense\u00f1a nuestro Maestro, Satguru Shri Mahayogi Paramahansa.<\/span><\/p>\n

In this class, there will be an introduction to what Yoga is, to the basic postures of asana<\/em> (yogic postures) and to meditation.<\/p>\n

Asana:<\/strong>
\n\u2022\u00a0<\/strong>Along with the help of a demonstrator, each asana<\/em> is instructed verbally with care and detail. Specific adjustments or modifications are given to each practitioner accordingly.<\/p>\n

Meditation:<\/strong>
\n\u2022\u00a0<\/strong>The basic practice of meditation (an introspective approach that guides the mind through meditation) is introduced, as well as the appropriate sitting positions for meditation.<\/p>\n

Q & A:
\n\u2022\u00a0<\/strong>Time at the end for some conversation with the opportunity to clarify any questions and share practical and useful teachings of Yoga.<\/p>\n

MORE INFORMATION AND REGISTRATION FOR SATURDAY<\/a>, MARCH 27<\/p>\n

Esta clase ofrecer\u00e1 una introducci\u00f3n a lo que es el Yoga, a las posturas b\u00e1sicas del asana<\/em> (posturas y\u00f3guicas) y a la meditaci\u00f3n.<\/span><\/p>\n

ASANA:<\/strong><\/span>
\n\u2022\u00a0 \u00a0<\/strong>Se instruye mediante demostraciones de cada asana,<\/em> junto con cuidadosas y detalladas indicaciones verbales. Se indican ajustes y modificaciones espec\u00edficos a cada practicante.<\/span><\/p>\n

MEDITACI\u00d3N:<\/strong><\/span>
\n\u2022\u00a0\u00a0<\/strong>Se ofrece instrucci\u00f3n en la pr\u00e1ctica b\u00e1sica de la meditaci\u00f3n (usando un acercamiento introspectivo para guiar la mente durante la meditaci\u00f3n), y se presentan las posturas sentadas apropiadas para la meditaci\u00f3n.<\/span><\/p>\n

PREGUNTAS Y RESPUESTAS (Q&A):<\/strong><\/span>
\n\u2022\u00a0\u00a0<\/strong>Al final de la clase, se ofrece tiempo para conversar, aclarar preguntas o compartir ense\u00f1anzas pr\u00e1cticas y \u00fatiles del Yoga.
\n<\/span><\/p>\n

M\u00c1S INFORMACI\u00d3N Y MATRIC\u00daLA PARA EL S\u00c1BADO<\/a>, 27 DE MARZO<\/span><\/p>\n

This past Sunday, March 21st, the first Asana and Meditation class in Spanish welcomed some attendees new to Yoga and also some with experience who were looking to deepen their practice. Though not physically together, the virtual medium allowed us to meet Spanish-speaking practitioners from Puerto Rico, France and Spain in a charming togetherness.<\/p>\n

El pasado domingo, la primera clase de asana<\/em> y meditaci\u00f3n en espa\u00f1ol les dio la bienvenida a algunos participantes nuevos al Yoga y tambi\u00e9n a algunos con un poco de experiencia buscando profundizar su pr\u00e1ctica. Pese a no estar f\u00edsicamente juntos, el medio virtual nos permiti\u00f3 conocer a practicantes hispanoparlantes desde Puerto Rico, Francia y Espa\u00f1a en un conmovedor compartir.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Monday Mar 22, 2021 NYC Announcement: MYM begins offering classes in Spanish Introduction to YOGA: ASANA AND MEDITATION\u00a0(Online) Saturday, March 27, 2021\u00a0 \u00a0 11:00 am – 12:30 (EST) ALL ARE WELCOME! \u00a1MYM ofrece clases en espa\u00f1ol por primera vez! Introducci\u00f3n al YOGA: EL ASANA Y LA MEDITACI\u00d3N\u00a0(en-l\u00ednea) S\u00e1bado, 27 de marzo 11:00 am – 12:30 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts\/5897"}],"collection":[{"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/comments?post=5897"}],"version-history":[{"count":10,"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts\/5897\/revisions"}],"predecessor-version":[{"id":5909,"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts\/5897\/revisions\/5909"}],"wp:attachment":[{"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/media?parent=5897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/categories?post=5897"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/tags?post=5897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}