{"id":1062,"date":"2017-05-08T23:56:59","date_gmt":"2017-05-08T14:56:59","guid":{"rendered":"http:\/\/www.mahayogi.org\/classes\/?page_id=1062"},"modified":"2019-12-20T14:31:25","modified_gmt":"2019-12-20T05:31:25","slug":"menu","status":"publish","type":"page","link":"https:\/\/mahayogi.org\/classes\/menu","title":{"rendered":"\u3055\u307e\u3089\u3055\u65ec\u30e1\u30cb\u30e5\u30fc"},"content":{"rendered":"<p><span style=\"font-size: 16px;\"><span style=\"font-size: 16px;\"><strong>\u300c\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u300d\u3067\u306f\u56db\u5b63\u6298\u3005\u306e\u98df\u6750\u3092\u4f7f\u3063\u305f\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u3092\u3054\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002<br \/>\n \u3053\u308c\u307e\u3067\u306e\u30e1\u30cb\u30e5\u30fc\u306e\u4e00\u4f8b\u3092\u63b2\u8f09\u3057\u307e\u3059\u3002<\/strong><\/span><\/span>\u00a0<\/p>\n<h2 class=\"p1\"><span style=\"color: #f52222; font-size: 28px;\"><b><span style=\"color: #f274dd;\">\u6625<\/span><\/b><br \/>\n <\/span><\/h2>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u8c46\u8150\u306e\u30d5\u30e9\u30a4\u306e\u4e00\u81b3<\/strong><\/p>\n<p><figure id=\"attachment_1067\" aria-describedby=\"caption-attachment-1067\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_tofu.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1067 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_tofu-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_tofu-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_tofu-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_tofu.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1067\" class=\"wp-caption-text\">\u8c46\u8150\u306e\u30d5\u30e9\u30a4\u3001\u83dc\u306e\u82b1\u306e\u304b\u3089\u3057\u5473\u564c\u6dfb\u3048\u3001\u713c\u304d\u690e\u8338\u3001\u308f\u304b\u3081\u3068\u685c\u306e\u304a\u3059\u307e\u3057\u3001\u6625\u30ad\u30e3\u30d9\u30c4\u3068\u30af\u30ec\u30bd\u30f3\u306e\u6f2c\u3051\u7269<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u30da\u30f3\u30cd<\/strong><\/p>\n<p><figure id=\"attachment_1064\" aria-describedby=\"caption-attachment-1064\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_penne.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1064 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_penne-300x300.jpg\" alt=\"\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u30da\u30f3\u30cd\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_penne-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_penne-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_penne.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1064\" class=\"wp-caption-text\">\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u30da\u30f3\u30cd\u3001\u65b0\u7389\u306d\u304e\u3068\u65b0\u3058\u3083\u304c\u3044\u3082\u306e\u30b9\u30d1\u30cb\u30c3\u30b7\u30e5\u30aa\u30e0\u30ec\u30c4\u3001\u30b5\u30e9\u30c0<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u8c46\u3054\u98ef\u306e\u4e00\u81b3<\/strong><\/p>\n<p><figure id=\"attachment_1063\" aria-describedby=\"caption-attachment-1063\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_beans.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1063 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_beans-300x300.jpg\" alt=\"\u8c46\u3054\u98ef\u306e\u4e00\u81b3\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_beans-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_beans-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_beans.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1063\" class=\"wp-caption-text\">\u8c46\u3054\u98ef\u3001\u3048\u3093\u3069\u3046\u307e\u3081\u306e\u3055\u3084\u3068\u65b0\u3058\u3083\u304c\u306e\u716e\u7269\u3001\u84b8\u3057\u30ad\u30e3\u30d9\u30c4\u3068\u30ab\u30ea\u30ab\u30ea\u304a\u4e0a\u3052\u306e\u3054\u307e\u307f\u305d\u548c\u3048\u3001\u5e72\u3057\u690e\u8338\u306e\u9999\u6cb9\u713c\u304d<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u3055\u307e\u3089\u3055\u98a8\u7c21\u5358\u6625\u5dfb\u304d<\/strong><\/p>\n<p><figure id=\"attachment_1066\" aria-describedby=\"caption-attachment-1066\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_springroll.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1066 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_springroll-300x300.jpg\" alt=\"\u3055\u307e\u3089\u3055\u98a8\u7c21\u5358\u6625\u5dfb\u304d\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_springroll-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_springroll-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_springroll.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1066\" class=\"wp-caption-text\">\u6625\u5dfb\u304d\u3001\u305d\u3089\u307e\u3081\u3054\u98ef\u3001\u84b8\u3057\u91ce\u83dc\u306e\u76db\u308a\u5408\u308f\u305b\u3000\u4e2d\u83ef\u98a8\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><b>\u6625\u91ce\u83dc\u306e\u30dd\u30c8\u30d5<\/b><\/p>\n<p><figure id=\"attachment_1065\" aria-describedby=\"caption-attachment-1065\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_potaufeu.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1065 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_potaufeu-300x300.jpg\" alt=\"\u30dd\u30c8\u30d5\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_potaufeu-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_potaufeu-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/sp_potaufeu.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1065\" class=\"wp-caption-text\">\u30dd\u30c8\u30d5\u3001\u83dc\u306e\u82b1\u306e\u30de\u30ab\u30ed\u30cb\u30b5\u30e9\u30c0\u3001\u30d7\u30ec\u30fc\u30f3\u30aa\u30e0\u30ec\u30c4<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><b>\u65ec\u306e\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u304a\u5f01\u5f53<\/b><\/p>\n<p><figure id=\"attachment_1153\" aria-describedby=\"caption-attachment-1153\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/sp_obento.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1153 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/sp_obento-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/sp_obento-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/sp_obento-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/sp_obento.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1153\" class=\"wp-caption-text\">\u5de6\uff1a\u7adc\u7530\u63da\u3052\u3001\u308f\u304b\u3081\u306e\u5375\u713c\u304d\u3000\u4ed6\u3000\u53f3\uff1a\u6625\u5dfb\u304d\u3001\u30b9\u30ca\u30c3\u30d7\u30a8\u30f3\u30c9\u30a6\u3068\u5375\u306e\u30b5\u30e9\u30c0\u3000\u4ed6<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><b>\u5e38\u5099\u6750<\/b><\/p>\n<p><figure id=\"attachment_2620\" aria-describedby=\"caption-attachment-2620\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2620 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/chirimensansho-300x100.jpg\" alt=\"\u3061\u308a\u3081\u3093\u5c71\u6912\u3001\u65b0\u751f\u59dc\u306e\u7518\u9162\u6f2c\u3051\u3001\u6606\u5e03\u306e\u4f43\u716e\u3001\u5473\u564c\u7389\" width=\"300\" height=\"100\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/chirimensansho-300x100.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/chirimensansho-768x256.jpg 768w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/chirimensansho.jpg 800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-2620\" class=\"wp-caption-text\">\u3061\u308a\u3081\u3093\u5c71\u6912\u3001\u65b0\u751f\u59dc\u306e\u7518\u9162\u6f2c\u3051\u3001\u6606\u5e03\u306e\u4f43\u716e<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\">\u00a0<strong>\u30d1\u30a8\u30ea\u30a2<\/strong><\/p>\n<p><figure id=\"attachment_3563\" aria-describedby=\"caption-attachment-3563\" style=\"width: 300px\" class=\"wp-caption alignnone\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3563 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_paeria-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_paeria-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_paeria-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_paeria.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-3563\" class=\"wp-caption-text\">\u30d1\u30a8\u30ea\u30a2\u3001\u5927\u6839\u306e\u30dd\u30bf\u30fc\u30b8\u30e5<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><b>\u7b4d\u81b3<\/b><\/p>\n<p><figure id=\"attachment_3565\" aria-describedby=\"caption-attachment-3565\" style=\"width: 268px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3565 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/su_takenoko-268x300.jpg\" alt=\"\u7b4d\u3054\u98ef\u3001\u82e5\u7af9\u716e\u3001\u7b4d\u306e\u30b9\u30c6\u30fc\u30ad\" width=\"268\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/su_takenoko-268x300.jpg 268w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/su_takenoko.jpg 402w\" sizes=\"(max-width: 268px) 100vw, 268px\" \/><figcaption id=\"caption-attachment-3565\" class=\"wp-caption-text\">\u7b4d\u3054\u98ef\u3001\u82e5\u7af9\u716e\u3001\u7b4d\u306e\u30b9\u30c6\u30fc\u30ad<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\">\u00a0<strong>\u3000<\/strong><\/p>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2 class=\"p1\"><span style=\"color: #33cccc; font-size: 28px;\"><b>\u590f<\/b><\/span><\/h2>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u306a\u3059\u306e\u63da\u3052\u6d78\u3057\u306e\u4e00\u81b3<\/strong><\/p>\n<p><figure id=\"attachment_1081\" aria-describedby=\"caption-attachment-1081\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nasu.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1081 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nasu-300x300.jpg\" alt=\"\u306a\u3059\u306e\u63da\u3052\u6d78\u3057\u306e\u4e00\u81b3\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nasu-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nasu-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nasu.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1081\" class=\"wp-caption-text\">\u306a\u3059\u3068\u4e07\u9858\u5bfa\u3068\u3046\u304c\u3089\u3057\u306e\u63da\u3052\u6d78\u3057\u3001\u5343\u5207\u308a\u5927\u6839\u306e\u7518\u9162\u6f2c\u3051\u3001\u304d\u3085\u3046\u308a\u306e\u304a\u3064\u3051\u3082\u306e\u3001\u51b7\u3084\u5974<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u3068\u3046\u3082\u308d\u3053\u3057\u3044\u308d\u3044\u308d<\/strong><\/p>\n<p><figure id=\"attachment_1075\" aria-describedby=\"caption-attachment-1075\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_tomorokoshi.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1075 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_tomorokoshi-300x300.jpg\" alt=\"\u3068\u3046\u3082\u308d\u3053\u3057\u3044\u308d\u3044\u308d\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_tomorokoshi-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_tomorokoshi-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_tomorokoshi.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1075\" class=\"wp-caption-text\">\u3068\u3046\u3082\u308d\u3053\u3057\u3054\u98ef\u3001\u3068\u3046\u3082\u308d\u3053\u3057\u3068\u679d\u8c46\u306e\u304b\u304d\u63da\u3052\u3001\u30b3\u30fc\u30f3\u30dd\u30bf\u30fc\u30b8\u30e5<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30d5\u30ec\u30c3\u30b7\u30e5\u30d0\u30b8\u30eb\u306e\u51b7\u88fd\u30d1\u30b9\u30bf<\/strong><\/p>\n<p><figure id=\"attachment_1076\" aria-describedby=\"caption-attachment-1076\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_basil.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1076 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_basil-300x300.jpg\" alt=\"\u30d5\u30ec\u30c3\u30b7\u30e5\u30d0\u30b8\u30eb\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_basil-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_basil-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_basil.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1076\" class=\"wp-caption-text\">\u30d5\u30ec\u30c3\u30b7\u30e5\u30d0\u30b8\u30eb\u306e\u51b7\u88fd\u30d1\u30b9\u30bf\u3001\u8c46\u8150\u306e\u30b5\u30e9\u30c0\u3001\u713c\u304d\u30d4\u30fc\u30de\u30f3\u3001\u3072\u3058\u304d\u306e\u30de\u30ea\u30cd\u3001\u306f\u3061\u307f\u3064\u30ec\u30e2\u30f3<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u590f\u91ce\u83dc\u306e\u30e9\u30bf\u30c8\u30a5\u30a4\u30e6<\/strong><\/p>\n<p><figure id=\"attachment_1077\" aria-describedby=\"caption-attachment-1077\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_ratatouille.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1077 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_ratatouille-300x300.jpg\" alt=\"\u590f\u91ce\u83dc\u306e\u30e9\u30bf\u30c8\u30a5\u30a4\u30e6\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_ratatouille-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_ratatouille-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_ratatouille.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1077\" class=\"wp-caption-text\">\u590f\u91ce\u83dc\u306e\u30e9\u30bf\u30c8\u30a5\u30a4\u30e6\u3001\u30da\u30c3\u30d1\u30fc\u30e9\u30a4\u30b9\u3001\u30d5\u30e9\u30a4\u30c9\u30a8\u30c3\u30b0<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u5357\u86ee\u6f2c\u3051<\/strong><\/p>\n<p><figure id=\"attachment_1078\" aria-describedby=\"caption-attachment-1078\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nanbanduke.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1078 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nanbanduke-300x300.jpg\" alt=\"\u5357\u86ee\u6f2c\u3051\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nanbanduke-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nanbanduke-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_nanbanduke.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1078\" class=\"wp-caption-text\">\u5357\u86ee\u6f2c\u3051<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30c8\u30de\u30c8\u3068\u306a\u3059\u306e\u30d1\u30b9\u30bf<\/strong><\/p>\n<p><figure id=\"attachment_1079\" aria-describedby=\"caption-attachment-1079\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_pasta.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1079 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_pasta-300x300.jpg\" alt=\"\u30c8\u30de\u30c8\u3068\u306a\u3059\u306e\u30d1\u30b9\u30bf\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_pasta-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_pasta-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_pasta.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1079\" class=\"wp-caption-text\">\u30c8\u30de\u30c8\u3068\u306a\u3059\u306e\u30d1\u30b9\u30bf\u3001\u590f\u91ce\u83dc\u306e\u30b5\u30e9\u30c0<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u9ebb\u5a46\u8c46\u8150<\/strong><\/p>\n<p><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_mabo.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1080 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_mabo-300x300.jpg\" alt=\"\u9ebb\u5a46\u8c46\u8150\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_mabo-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_mabo-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/su_mabo.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u6885\u5e72\u3057\u306e\u6599\u7406<\/strong><\/p>\n<p><figure id=\"attachment_3604\" aria-describedby=\"caption-attachment-3604\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/20190602.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3604\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/20190602-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/20190602-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/20190602-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/20190602.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3604\" class=\"wp-caption-text\">\u306a\u3059\u306e\u6885\u716e\u3001\u8c46\u8150\u3068\u590f\u91ce\u83dc\u306e\u7167\u308a\u713c\u304d\u6885\u30bd\u30fc\u30b9\u3001\u304d\u3085\u3046\u308a\u3068\u307f\u3087\u3046\u304c\u306e\u6885\u6f2c\u3051 \u3055\u3057\u3059\u6885\u3001\u6885\u9162<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<h2 class=\"p1\"><span style=\"color: #ff6600; font-size: 28px;\"><b>\u79cb<\/b><\/span><\/h2>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30b3\u30ed\u30c3\u30b1\u306e\u4e00\u81b3<\/strong><\/p>\n<p><figure id=\"attachment_1091\" aria-describedby=\"caption-attachment-1091\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_crokke.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"size-medium wp-image-1091\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_crokke-300x300.jpg\" alt=\"\u30b3\u30ed\u30c3\u30b1\u306e\u4e00\u81b3\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_crokke-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_crokke-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_crokke.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1091\" class=\"wp-caption-text\">\u30b3\u30ed\u30c3\u30b1\u3001\u306b\u3093\u3058\u3093\u3054\u98ef\u3001\u30aa\u30cb\u30aa\u30f3\u3068\u304d\u306e\u3053\u306e\u30b9\u30fc\u30d7\u3001\u30b5\u30e9\u30c0<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30aa\u30e0\u30e9\u30a4\u30b9<\/strong><\/p>\n<p><figure id=\"attachment_1090\" aria-describedby=\"caption-attachment-1090\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_omurice.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1090 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_omurice-300x300.jpg\" alt=\"\u30aa\u30e0\u30e9\u30a4\u30b9\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_omurice-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_omurice-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_omurice.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1090\" class=\"wp-caption-text\">\u30aa\u30e0\u30e9\u30a4\u30b9\u3001\u30dd\u30c6\u30c8\u30b5\u30e9\u30c0\u3001\u30bb\u30ed\u30ea\u3068\u30aa\u30cb\u30aa\u30f3\u306e\u30b9\u30fc\u30d7<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u79cb\u306a\u3059\u3068\u304b\u307c\u3061\u3083\u3001\u539a\u63da\u3052\u306e\u8d64\u307f\u305d\u716e<\/strong><\/p>\n<p><figure id=\"attachment_1086\" aria-describedby=\"caption-attachment-1086\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_nasu_miso.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1086 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_nasu_miso-300x300.jpg\" alt=\"\u79cb\u306a\u3059\u3068\u304b\u307c\u3061\u3083\u3001\u539a\u63da\u3052\u306e\u8d64\u307f\u305d\u716e\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_nasu_miso-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_nasu_miso-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_nasu_miso.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1086\" class=\"wp-caption-text\">\u79cb\u306a\u3059\u3068\u304b\u307c\u3061\u3083\u3001\u539a\u63da\u3052\u306e\u8d64\u307f\u305d\u716e\u3001\u7d20\u9eba\u306e\u304a\u5438\u3044\u7269\u3001\u9999\u306e\u7269<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u304d\u306e\u3053\u306e\u3042\u3093\u304b\u3051\u5929\u6d25\u98ef<\/strong><\/p>\n<p><figure id=\"attachment_1089\" aria-describedby=\"caption-attachment-1089\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_tenshin.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1089 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_tenshin-300x300.jpg\" alt=\"\u304d\u306e\u3053\u306e\u3042\u3093\u304b\u3051\u5929\u6d25\u98ef\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_tenshin-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_tenshin-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_tenshin.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1089\" class=\"wp-caption-text\">\u304d\u306e\u3053\u306e\u3042\u3093\u304b\u3051\u5929\u6d25\u98ef\u3001\u304d\u306e\u3053\u306e\u30c7\u30a3\u30c3\u30d7<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u98db\u9f8d\u982d<\/strong><\/p>\n<p><figure id=\"attachment_1088\" aria-describedby=\"caption-attachment-1088\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_hiryouzu.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1088 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_hiryouzu-300x300.jpg\" alt=\"\u98db\u9f8d\u982d\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_hiryouzu-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_hiryouzu-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_hiryouzu.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1088\" class=\"wp-caption-text\">\u98db\u9f8d\u982d\u3001\u3057\u3081\u3058\u3054\u98ef\u3001\u3054\u307c\u3046\u306e\u67da\u5b50\u80e1\u6912\u6f2c\u3051<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u91cc\u828b\u3044\u308d\u3044\u308d<\/strong>\u00a0<\/p>\n<p><figure id=\"attachment_1087\" aria-describedby=\"caption-attachment-1087\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_satoimo.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1087 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_satoimo-300x300.jpg\" alt=\"\u91cc\u828b\u3054\u98ef\u3001\u91cc\u828b\u306e\u716e\u3063\u3053\u308d\u304c\u3057\u3001\u91cc\u828b\u30b5\u30e9\u30c0\u3001\u91cc\u828b\u30ca\u30b2\u30c3\u30c8\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_satoimo-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_satoimo-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_satoimo.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1087\" class=\"wp-caption-text\">\u91cc\u828b\u3054\u98ef\u3001\u91cc\u828b\u306e\u716e\u3063\u3053\u308d\u304c\u3057\u3001\u91cc\u828b\u30b5\u30e9\u30c0\u3001\u91cc\u828b\u30ca\u30b2\u30c3\u30c8<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u52a0\u85ac\u3054\u98ef\u306e\u4e00\u81b3<\/strong><\/p>\n<p><figure id=\"attachment_1085\" aria-describedby=\"caption-attachment-1085\" style=\"width: 347px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_kayaku.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1085\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_kayaku-300x199.jpg\" alt=\"\u52a0\u85ac\u3054\u98ef\" width=\"347\" height=\"230\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_kayaku-300x199.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/fa_kayaku.jpg 700w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><figcaption id=\"caption-attachment-1085\" class=\"wp-caption-text\">\u52a0\u85ac\u3054\u98ef\u3001\u5c0f\u304b\u3076\u306e\u716e\u7269\u3001\u308c\u3093\u3053\u3093\u306e\u304d\u3093\u3074\u3089<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u79cb\u306e\u884c\u697d\u5f01\u5f53<\/strong><\/p>\n<p><figure id=\"attachment_2967\" aria-describedby=\"caption-attachment-2967\" style=\"width: 372px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/aki_obento.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2967\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/aki_obento.jpg\" alt=\"\" width=\"372\" height=\"230\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/aki_obento.jpg 984w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/aki_obento-300x185.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/aki_obento-768x475.jpg 768w\" sizes=\"(max-width: 372px) 100vw, 372px\" \/><\/a><figcaption id=\"caption-attachment-2967\" class=\"wp-caption-text\">\u3044\u306a\u308a\u305a\u3057\u3001\u304a\u306b\u304e\u308a\u3001\u91ce\u83dc\u306e\u6625\u5dfb\u304d\u3001\u3055\u3064\u307e\u3044\u3082\u306e\u30b9\u30d1\u30a4\u30b9\u7092\u3081\u3001\u5375\u713c\u304d\u3001\u307b\u3046\u308c\u3093\u8349\u306e\u306e\u308a\u307e\u304d\u3001\u30d1\u30d7\u30ea\u30ab\u306e\u30de\u30ea\u30cd<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u79cb\u306e\u30ab\u30d5\u30a7\u98a8\u3054\u306f\u3093<\/strong><\/p>\n<figure id=\"attachment_2966\" aria-describedby=\"caption-attachment-2966\" style=\"width: 347px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/kinoko_pasta.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-2966\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/kinoko_pasta.jpg\" alt=\"\" width=\"347\" height=\"234\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/kinoko_pasta.jpg 1000w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/kinoko_pasta-300x203.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/kinoko_pasta-768x518.jpg 768w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><figcaption id=\"caption-attachment-2966\" class=\"wp-caption-text\">\u304d\u306e\u3053\u306e\u30d1\u30b9\u30bf\u3001\u30dd\u30c6\u30c8\uff06\u91ce\u83dc\u306e\u30b5\u30e9\u30c0\u3001\u5b63\u7bc0\u306e\u30b9\u30fc\u30d7<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30b3\u30ed\u30c3\u30b1\u3044\u308d\u3044\u308d<\/strong><\/p>\n<p><figure id=\"attachment_3039\" aria-describedby=\"caption-attachment-3039\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/korokkeiroiro.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3039 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/korokkeiroiro-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/korokkeiroiro-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/korokkeiroiro-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/korokkeiroiro.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-3039\" class=\"wp-caption-text\">\u679d\u8c46\u3001\u304d\u306e\u3053\u3001\u30b9\u30d1\u30a4\u30b9\u3001\u30e9\u30a4\u30b9\u30b3\u30ed\u30c3\u30b1<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h2><span style=\"color: #800080; font-size: 28px;\"><b>\u51ac<\/b><\/span><span style=\"font-size: 16px;\"><b><br \/>\n <\/b><\/span><\/h2>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u63da\u3052\u51fa\u3057\u8c46\u8150\u306e\u4e00\u81b3<\/strong><\/p>\n<p><figure id=\"attachment_1099\" aria-describedby=\"caption-attachment-1099\" style=\"width: 250px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_agedashi.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1099\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_agedashi.jpg\" alt=\"\u63da\u3052\u51fa\u3057\u8c46\u8150\u306e\u6625\u5927\u6839\u306e\u307f\u305e\u308c\u304c\u3051\u3001\u9ed2\u8c46\u3054\u98ef\u3001\u6625\u83ca\u306e\u304f\u308b\u307f\u548c\u3048\" width=\"250\" height=\"356\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_agedashi.jpg 491w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_agedashi-210x300.jpg 210w\" sizes=\"(max-width: 250px) 100vw, 250px\" \/><\/a><figcaption id=\"caption-attachment-1099\" class=\"wp-caption-text\">\u63da\u3052\u51fa\u3057\u8c46\u8150\u306e\u5927\u6839\u306e\u307f\u305e\u308c\u304c\u3051\u3001\u9ed2\u8c46\u3054\u98ef\u3001\u6625\u83ca\u306e\u304f\u308b\u307f\u548c\u3048<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u51ac\u91ce\u83dc\u3092\u4f7f\u3063\u305f\u30af\u30ea\u30fc\u30e0\u30b7\u30c1\u30e5\u30fc<\/strong><\/p>\n<p><figure id=\"attachment_1101\" aria-describedby=\"caption-attachment-1101\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_stwe.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1101 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_stwe-e1509347327310-300x223.jpg\" alt=\"\u51ac\u91ce\u83dc\u306e\u30af\u30ea\u30fc\u30e0\u30b7\u30c1\u30e5\u30fc\u3001\u767d\u83dc\u306e\u30b5\u30e9\u30c0\u3001\u91ce\u83dc\u30c1\u30c3\u30d7\u30b9\" width=\"300\" height=\"223\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_stwe-e1509347327310-300x223.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_stwe-e1509347327310.jpg 523w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1101\" class=\"wp-caption-text\">\u51ac\u91ce\u83dc\u306e\u30af\u30ea\u30fc\u30e0\u30b7\u30c1\u30e5\u30fc\u3001\u767d\u83dc\u306e\u30b5\u30e9\u30c0\u3001\u91ce\u83dc\u30c1\u30c3\u30d7\u30b9<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u5929\u3077\u3089\u8336\u6f2c\u3051<\/strong><\/p>\n<p><figure id=\"attachment_1106\" aria-describedby=\"caption-attachment-1106\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tenpura-1.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1106 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tenpura-1-300x300.jpg\" alt=\"\u5929\u3077\u3089\u8336\u6f2c\u3051\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tenpura-1-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tenpura-1-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tenpura-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1106\" class=\"wp-caption-text\">\u5929\u3077\u3089\u8336\u6f2c\u3051<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u3055\u307e\u3089\u3055\u98a8\u4e2d\u83ef<\/strong><\/p>\n<p><figure id=\"attachment_1102\" aria-describedby=\"caption-attachment-1102\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_chinese.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1102 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_chinese-300x300.jpg\" alt=\"\u3055\u307e\u3089\u3055\u98a8\u4e2d\u83ef\u3001\u6625\u96e8\u30b9\u30fc\u30d7\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_chinese-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_chinese-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_chinese.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1102\" class=\"wp-caption-text\">\u3055\u307e\u3089\u3055\u98a8\u4e2d\u83ef\u3001\u6625\u96e8\u30b9\u30fc\u30d7<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u8c46\u8150\u3044\u308d\u3044\u308d<\/strong><\/p>\n<p><figure id=\"attachment_1104\" aria-describedby=\"caption-attachment-1104\" style=\"width: 400px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tofu.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1104\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tofu.jpg\" alt=\"\u8c46\u8150\u306e\u30b9\u30c6\u30fc\u30ad\u3001\u8c46\u8150\u306e\u30b5\u30e9\u30c0\u3001\u767d\u548c\u3048\u3001\u8c46\u8150\u3092\u4f7f\u3063\u305f\u30b9\u30fc\u30d7\" width=\"400\" height=\"133\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tofu.jpg 900w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tofu-300x100.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_tofu-768x256.jpg 768w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption id=\"caption-attachment-1104\" class=\"wp-caption-text\">\u8c46\u8150\u306e\u30b9\u30c6\u30fc\u30ad\u3001\u8c46\u8150\u306e\u30b5\u30e9\u30c0\u3001\u767d\u548c\u3048\u3001\u8c46\u8150\u3092\u4f7f\u3063\u305f\u30b9\u30fc\u30d7<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u306d\u304e\u306e\u304b\u304d\u63da\u3052\u305d\u3070<\/strong><\/p>\n<p><figure id=\"attachment_1105\" aria-describedby=\"caption-attachment-1105\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_soba.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1105 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_soba-300x300.jpg\" alt=\"\u306d\u304e\u306e\u304b\u304d\u63da\u3052\u3001\u3044\u306a\u308a\u5bff\u53f8\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_soba-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_soba-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/wi_soba.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1105\" class=\"wp-caption-text\">\u306d\u304e\u306e\u304b\u304d\u63da\u3052\u3001\u3044\u306a\u308a\u5bff\u53f8<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u7b51\u524d\u716e<\/strong><\/p>\n<p><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/eec3ef0032f09f4e3ceabcee3b3ab410.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-1890 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/eec3ef0032f09f4e3ceabcee3b3ab410-300x300.jpg\" alt=\"\u7b51\u524d\u716e\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/eec3ef0032f09f4e3ceabcee3b3ab410-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/eec3ef0032f09f4e3ceabcee3b3ab410-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/eec3ef0032f09f4e3ceabcee3b3ab410.jpg 640w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u304a\u305b\u3061\u6599\u7406<\/strong><\/p>\n<p><figure id=\"attachment_4069\" aria-describedby=\"caption-attachment-4069\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/IMG_1066.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4069 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/IMG_1066-300x300.jpg\" alt=\"\u7cbe\u9032\u6606\u5e03\u5dfb\u304d\u3001\u716e\u5e72\u3057\u3068\u304f\u308b\u307f\u306e\u7530\u4f5c\u308a\u98a8\u3001\u305f\u305f\u304d\u3054\u307c\u3046\u3001\u9162\u308c\u3093\u3053\u3093\u3001\u4f0a\u9054\u5dfb\u3001\u304a\u716e\u3057\u3081\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/IMG_1066-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/IMG_1066-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/IMG_1066.jpg 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-4069\" class=\"wp-caption-text\">\u7cbe\u9032\u6606\u5e03\u5dfb\u304d\u3001\u716e\u5e72\u3057\u3068\u304f\u308b\u307f\u306e\u7530\u4f5c\u308a\u98a8\u3001\u305f\u305f\u304d\u3054\u307c\u3046\u3001\u9162\u308c\u3093\u3053\u3093\u3001\u4f0a\u9054\u5dfb\u3001\u304a\u716e\u3057\u3081<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<h2 class=\"p1\">\u30a4\u30f3\u30c9\u30ab\u30ec\u30fc<\/h2>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30c1\u30e3\u30ca\u30c0\u30fc\u30eb\u3068\u30aa\u30af\u30e9\u306e\u30b5\u30d6\u30b8<\/strong><\/p>\n<p><figure id=\"attachment_1117\" aria-describedby=\"caption-attachment-1117\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_indoset-1.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1117 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_indoset-1-300x300.jpg\" alt=\"\u30c1\u30e3\u30ca\u30c0\u30fc\u30eb\uff08\u30c1\u30e3\u30ca\u8c46\u306e\u30ab\u30ec\u30fc\uff09\u3001\u30aa\u30af\u30e9\u306e\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\uff08\u30a4\u30f3\u30c9\u306e\u8584\u713c\u304d\u30d1\u30f3\uff09\u3001\u30d1\u30b3\u30e9\uff08\u30a4\u30f3\u30c9\u306e\u5929\u3077\u3089\uff09\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_indoset-1-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_indoset-1-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_indoset-1.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1117\" class=\"wp-caption-text\">\u30c1\u30e3\u30ca\u30c0\u30fc\u30eb\uff08\u30c1\u30e3\u30ca\u8c46\u306e\u30ab\u30ec\u30fc\uff09\u3001\u30aa\u30af\u30e9\u306e\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09\u3001\u30c1\u30e3\u30d1\u30c6\u30a3\uff08\u30a4\u30f3\u30c9\u306e\u8584\u713c\u304d\u30d1\u30f3\uff09\u3001\u30d1\u30b3\u30e9\uff08\u30a4\u30f3\u30c9\u306e\u5929\u3077\u3089\uff09<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u307b\u3046\u308c\u3093\u8349\u306e\u30ab\u30ec\u30fc<\/strong><\/p>\n<p><figure id=\"attachment_1114\" aria-describedby=\"caption-attachment-1114\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_greencarry.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1114 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_greencarry-300x300.jpg\" alt=\"\u307b\u3046\u308c\u3093\u8349\u306e\u30ab\u30ec\u30fc\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09\u3001\u30d1\u30cb\u30fc\u30eb\uff08\u30a4\u30f3\u30c9\u306e\u30c1\u30fc\u30ba\uff09\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_greencarry-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_greencarry-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_greencarry.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1114\" class=\"wp-caption-text\">\u307b\u3046\u308c\u3093\u8349\u306e\u30ab\u30ec\u30fc\u3001\u3058\u3083\u304c\u3044\u3082\u306e\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09\u3001\u30d1\u30cb\u30fc\u30eb\uff08\u30a4\u30f3\u30c9\u306e\u30c1\u30fc\u30ba\uff09<\/figcaption><\/figure><br \/>\n\u00a0<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u3072\u3088\u3053\u8c46\u306e\u30ab\u30ec\u30fc<\/strong><\/p>\n<figure id=\"attachment_1115\" aria-describedby=\"caption-attachment-1115\" style=\"width: 239px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chana.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1115 \" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chana.jpg\" alt=\"\u3072\u3088\u3053\u8c46\u306e\u30ab\u30ec\u30fc\u3001\u91ce\u83dc\u306e\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09\" width=\"239\" height=\"350\" \/><\/a><figcaption id=\"caption-attachment-1115\" class=\"wp-caption-text\">\u3072\u3088\u3053\u8c46\u306e\u30ab\u30ec\u30fc\u3001\u91ce\u83dc\u306e\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09<\/figcaption><\/figure>\n<p><strong>\u63da\u3052\u30d1\u30f3<\/strong><\/p>\n<p><figure id=\"attachment_3273\" aria-describedby=\"caption-attachment-3273\" style=\"width: 400px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/carrypan-1.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3273\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/carrypan-1.jpg\" alt=\"\" width=\"400\" height=\"200\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/carrypan-1.jpg 700w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/carrypan-1-300x150.jpg 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><\/a><figcaption id=\"caption-attachment-3273\" class=\"wp-caption-text\">\u30ab\u30ec\u30fc\u30d1\u30f3\u3001\u3042\u3093\u30d1\u30f3<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30d3\u30ea\u30e4\u30cb<\/strong><\/p>\n<figure id=\"attachment_1113\" aria-describedby=\"caption-attachment-1113\" style=\"width: 262px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_biriyani.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1113 \" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_biriyani.jpg\" alt=\"\u30d3\u30ea\u30e4\u30cb\uff08\u30a4\u30f3\u30c9\u98a8\u708a\u304d\u8fbc\u307f\u3054\u98ef\uff09\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09\" width=\"262\" height=\"350\" \/><\/a><figcaption id=\"caption-attachment-1113\" class=\"wp-caption-text\">\u30d3\u30ea\u30e4\u30cb\uff08\u30a4\u30f3\u30c9\u98a8\u708a\u304d\u8fbc\u307f\u3054\u98ef\uff09\u3001\u30b5\u30d6\u30b8\uff08\u84b8\u3057\u716e\uff09<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>\u00a0<\/p><\/div>\n<\/div>\n<h1>\u305d\u306e\u4ed6<\/h1>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u30e1\u30ad\u30b7\u30ab\u30f3\uff1a\u30c1\u30ea\u30d3\u30fc\u30f3\u30ba<\/strong><\/p>\n<p><figure id=\"attachment_1111\" aria-describedby=\"caption-attachment-1111\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chiribeans.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1111 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chiribeans-300x300.jpg\" alt=\"\u30c1\u30ea\u30d3\u30fc\u30f3\u30ba\u3001\u30e1\u30ad\u30b7\u30ab\u30f3\u30b5\u30e9\u30c0\u3001\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\uff08\u8584\u713c\u304d\u30d1\u30f3\uff09\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chiribeans-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chiribeans-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_chiribeans.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1111\" class=\"wp-caption-text\">\u30c1\u30ea\u30d3\u30fc\u30f3\u30ba\u3001\u30e1\u30ad\u30b7\u30ab\u30f3\u30b5\u30e9\u30c0\u3001\u30c8\u30eb\u30c6\u30a3\u30fc\u30e4\uff08\u8584\u713c\u304d\u30d1\u30f3\uff09<\/figcaption><\/figure><br \/>\n\u00a0<\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><b>\u91ce\u83dc\u307e\u3093<\/b><\/p>\n<p><figure id=\"attachment_1110\" aria-describedby=\"caption-attachment-1110\" style=\"width: 300px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_yasaiman.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1110 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_yasaiman-300x300.jpg\" alt=\"\u91ce\u83dc\u307e\u3093\u3000\" width=\"300\" height=\"300\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_yasaiman-300x300.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_yasaiman-150x150.jpg 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_yasaiman.jpg 600w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-1110\" class=\"wp-caption-text\">\u5177\u6750\u306f\u5b63\u7bc0\u306b\u5fdc\u3058\u3066\u3044\u308d\u3044\u308d<\/figcaption><\/figure><br \/>\n\u00a0<\/div>\n<\/div>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<p class=\"p1\"><b>\u4f5c\u308a\u7f6e\u304d\u3044\u308d\u3044\u308d<\/b><\/p>\n<p><a href=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_tsukurioki.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-1109 size-medium\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_tsukurioki-300x207.jpg\" alt=\"\u4f5c\u308a\u7f6e\u304d\u3044\u308d\u3044\u308d\" width=\"300\" height=\"207\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_tsukurioki-300x207.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/05\/o_tsukurioki.jpg 608w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>\u00a0<\/p><\/div>\n<div class=\"col-md-6\">\n<p class=\"p1\"><strong>\u624b\u4f5c\u308a\u5473\u564c<\/strong><\/p>\n<p class=\"p1\"><a href=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/s_miso2.jpg\" data-rel=\"lightbox-gallery-gVqsGTtm\" data-rl_title=\"\" data-rl_caption=\"\" title=\"\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3345 alignnone\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/s_miso2.jpg\" alt=\"\" width=\"350\" height=\"167\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/s_miso2.jpg 470w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/s_miso2-300x143.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<\/div>\n<\/div>\n<hr \/>\n<p><a href=\"https:\/\/instagram.com\/mym.samarasa\" target=\"_blank\" rel=\"noopener noreferrer\"><strong><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-624 alignright\" src=\"http:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2017\/03\/instagram-logo-002_s.jpg\" alt=\"\" width=\"51\" height=\"51\" \/><\/strong><\/a><\/p>\n<p><a href=\"https:\/\/instagram.com\/mym.samarasa\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u00ab Instagram<\/strong>\uff1a\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u3067\u7d39\u4ecb\u3057\u3066\u3044\u308b\u6599\u7406\u3084\u30a2\u30ec\u30f3\u30b8\u3001\u30b9\u30bf\u30c3\u30d5\u306e\u65e5\u5e38\u306e\u98df\u4e8b\u3092\u30a2\u30c3\u30d7\u3057\u3066\u3044\u304d\u307e\u3059<br \/>\n <\/a><a href=\"http:\/\/www.mahayogi.org\/blog\/category\/samarasa\/\" target=\"_blank\" rel=\"noopener noreferrer\"><strong>\u00ab\u30d6\u30ed\u30b0 \u30e8\u30fc\u30ac\u3092\u751f\u304d\u308b<\/strong>\uff1a\u3055\u307e\u3089\u3055\u306e\u6599\u7406\u30af\u30e9\u30b9\u306e\u69d8\u5b50\u306f\u3053\u3061\u3089<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u300c\u3055\u307e\u3089\u3055\u306e\u53f0\u6240\u300d\u3067\u306f\u56db\u5b63\u6298\u3005\u306e\u98df\u6750\u3092\u4f7f\u3063\u305f\u3001\u3055\u307e\u3056\u307e\u306a\u6599\u7406\u3092\u3054\u7d39\u4ecb\u3057\u3066\u304d\u307e\u3057\u305f\u3002 \u3053\u308c\u307e\u3067\u306e\u30e1\u30cb\u30e5\u30fc\u306e\u4e00\u4f8b\u3092\u63b2\u8f09\u3057\u307e\u3059\u3002\u00a0 \u6625 \u8c46\u8150\u306e\u30d5\u30e9\u30a4\u306e\u4e00\u81b3 \u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306e\u30da\u30f3\u30cd \u8c46\u3054\u98ef\u306e\u4e00\u81b3 \u3055\u307e\u3089\u3055\u98a8\u7c21\u5358\u6625\u5dfb\u304d \u6625\u91ce\u83dc\u306e\u30dd\u30c8&#8230;<a href=\"https:\/\/mahayogi.org\/classes\/menu\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":29,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_mc_calendar":[]},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/pages\/1062"}],"collection":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/comments?post=1062"}],"version-history":[{"count":50,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/pages\/1062\/revisions"}],"predecessor-version":[{"id":4158,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/pages\/1062\/revisions\/4158"}],"wp:attachment":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media?parent=1062"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}