{"id":3936,"date":"2019-10-01T00:00:16","date_gmt":"2019-09-30T15:00:16","guid":{"rendered":"https:\/\/www.mahayogi.org\/classes\/?p=3936"},"modified":"2019-11-30T13:05:50","modified_gmt":"2019-11-30T04:05:50","slug":"201910pasta","status":"publish","type":"post","link":"https:\/\/mahayogi.org\/classes\/archives\/3936","title":{"rendered":"\u304d\u306e\u3053\u306e\u30d1\u30b9\u30bf"},"content":{"rendered":"<p><span style=\"font-size: 20px; font-family: 'times new roman', times, serif;\"><strong>\u304b\u3089\u714e\u308a\u304c\u7f8e\u5473\u3057\u3055\u306e\u79d8\u8a23\uff01<\/strong><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3941 aligncenter\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/65e639aa8cf6ef067223b5850b5e666b.jpg\" alt=\"\" width=\"650\" height=\"456\" srcset=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/65e639aa8cf6ef067223b5850b5e666b.jpg 1000w, https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/65e639aa8cf6ef067223b5850b5e666b-300x211.jpg 300w, https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/65e639aa8cf6ef067223b5850b5e666b-768x539.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u8abf\u7406\u6642\u9593\uff1a15<span title=\"PT20M\">\u5206<br \/>\n <\/span>\u4e3b\u306a\u98df\u6750\uff1a\u3057\u3081\u3058\u3001\u821e\u8338\u3001\u30a8\u30ea\u30f3\u30ae\u3001\u3048\u306e\u304d<\/p>\n<div class=\"row\">\n<div class=\"col-md-5\">\n<div class=\"recipe-detail\">\n<p>\n <strong><span style=\"font-size: 16px;\">\u6750\u6599\uff082\u4eba\u5206\uff09<\/span><\/strong><\/p>\n<ul>\n<li>\u304d\u306e\u3053\u2026\uff12\uff10\uff10g<br \/>\n \uff08\u3057\u3081\u3058\u3001\u821e\u8338\u3001\u30a8\u30ea\u30f3\u30ae\u3001\u3048\u306e\u304d\u306a\u3069\u3092\u5408\u308f\u305b\u3066\uff09<\/li>\n<li>\u30d0\u30bf\u30fc \u2026\uff11\uff15g<\/li>\n<li>\u6fc3\u53e3\u91a4\u6cb9 \u2026\u5c0f\u3055\u3058\uff12<\/li>\n<li>\u5869 \u2026\u9069\u91cf<\/li>\n<li>\u30d1\u30b9\u30bf\u2026\uff11\uff16\uff10g<\/li>\n<\/ul>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3842\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/cbe3715ec86004dc29e0043e16dcd4cf-2.jpg\" alt=\"\" width=\"350\" height=\"242\" srcset=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/cbe3715ec86004dc29e0043e16dcd4cf-2.jpg 400w, https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/cbe3715ec86004dc29e0043e16dcd4cf-2-300x208.jpg 300w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"col-md-7\">\n<p><strong><span style=\"font-size: 20px;\"><span style=\"font-size: 16px;\">\u4f5c\u308a\u65b9<\/span><\/span><\/strong><\/p>\n<p><strong><span style=\"font-size: 20px;\">1<br \/>\n <\/span><\/strong>\u304d\u306e\u3053\u306f\u8ef8\u306e\u4e0b\u306e\u77f3\u3065\u304d\u306e\u3042\u308b\u3082\u306e\u306f\u5207\u308a\u843d\u3068\u3057\u3001\u305d\u308c\u305e\u308c\u9069\u5f53\u306a\u5927\u304d\u3055\u306b\u307b\u3050\u3059\u3002<br \/>\n \uff0a\u304d\u306e\u3053\u985e\u306f\u6d17\u308f\u305a\u306b\u4f7f\u3046\u3002\u7a2e\u985e\u306b\u3088\u308a\u7279\u5fb4\u304c\u3042\u308a\u3001\u5408\u308f\u305b\u308b\u3053\u3068\u3067\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u98a8\u5473\u304c\u6df1\u307e\u308b\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>2<br \/>\n <\/strong><\/span>\u934b\u306b\u6e6f\u3092\u6cb8\u304b\u3057\u3066\u5869\u5c11\u3005\u3092\u5165\u308c\u3001\u30d1\u30b9\u30bf\u3092\u3086\u3067\u308b\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>3<br \/>\n <\/strong><\/span>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u71b1\u3057\u3001\u6cb9\u3092\u3072\u304b\u305a\u306b\uff11\u3092\u5165\u308c\u3001\u3088\u304f\u714e\u308b\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>4<br \/>\n <\/strong><\/span>\u304d\u306e\u3053\u304b\u3089\u6c34\u5206\u304c\u51fa\u3066\u5c0f\u3055\u304f\u306a\u3063\u305f\u3089\u30d0\u30bf\u30fc\u3092\u5165\u308c\u3066\u6df7\u305c\u3001\u6fc3\u53e3\u91a4\u6cb9\u3001\u5869\u3067\u5473\u3092\u8abf\u3048\u3066\u706b\u3092\u6b62\u3081\u308b\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>5<br \/>\n <\/strong><\/span>\u3086\u3067\u4e0a\u304c\u3063\u305f\u30d1\u30b9\u30bf\u3092\uff14\u306e\u30d5\u30e9\u30a4\u30d1\u30f3\u306b\u5165\u308c\u3066\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<br \/>\n \u4ed5\u4e0a\u3052\u306b\u5c11\u91cf\u306e\u6fc3\u53e3\u91a4\u6cb9\uff08\u5206\u91cf\u5916\uff09\u3092\u56de\u3057\u304b\u3051\u3001\u5668\u306b\u76db\u308b\u3002<br \/>\n \uff0a\u304a\u597d\u307f\u3067\u30d1\u30bb\u30ea\u3092\u6563\u3089\u3057\u3066\u3082\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"bg-warning\">\n<p><span style=\"font-size: 20px;\"><strong><em>\u300c\u304d\u306e\u3053\u306e\u304b\u3089\u714e\u308a\u300d\u306e\u30dd\u30a4\u30f3\u30c8\uff01<\/em><\/strong><\/span><\/p>\n<p class=\"text\"><span style=\"font-size: 16px;\"><strong>\u304d\u306e\u3053\u306f\u304b\u3089\u714e\u308a\u3057\u6c34\u5206\u3092\u98db\u3070\u3059\u3053\u3068\u3067\u3001\u5473\u304c\u51dd\u7e2e\u3055\u308c\u3001\u65e8\u5473\u304c\u5897\u3059\u3002<br \/>\n <\/strong>\u706b\u52a0\u6e1b\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u62bc\u3055\u3048\u308c\u3070\u3001\u304a\u934b\u306e\u7a2e\u985e\u3092\u554f\u308f\u305a\u3072\u3063\u3064\u304b\u305a\u306b\u3001\u7126\u304c\u3055\u305a\u7f8e\u5473\u3057\u304f\u304b\u3089\u714e\u308a\u3067\u304d\u308b\u3002<strong><br \/>\n <\/strong><\/span><\/p>\n<div class=\"row\">\n<div class=\"col-md-6\">\n<figure id=\"attachment_3879\" aria-describedby=\"caption-attachment-3879\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3879 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/2ea475677bb4916b8cc66b83da5ed549-300x249.jpg\" alt=\"\" width=\"300\" height=\"249\" srcset=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/2ea475677bb4916b8cc66b83da5ed549-300x249.jpg 300w, https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/2ea475677bb4916b8cc66b83da5ed549.jpg 497w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-3879\" class=\"wp-caption-text\"><center><strong>A<\/strong><\/center><br \/>\n <strong>\uff11<\/strong>\u3000\u934b\u3092\u706b\u306b\u304b\u3051\u3066\u71b1\u3059\u308b\u3002\u934b\u304c\u6e29\u304b\u304f\u306a\u3063\u305f\u3089\u3001\uff08\u6cb9\u306f\u5f15\u304b\u305a\u306b\uff09\u304d\u306e\u3053\u3092\u5165\u308c<strong>\uff08\u5199\u771fA\uff09<\/strong>\u3001\u5f31\u706b\u306b\u3057\u3066\u7092\u3081\u308b\u3002<br \/>\n <strong>\uff12<\/strong>\u3000\u304d\u306e\u3053\u304c\u5c11\u3057\u5c0f\u3055\u304f\u306a\u3063\u3066\u304d\u305f\u3089\u706b\u3092\u5f31\u706b\u301c\u4e2d\u706b\u306b\u3057\u3001\u3055\u3089\u306b\u7092\u3081\u308b\u3002<\/figcaption><\/figure>\n<\/div>\n<div class=\"col-md-6\">\n<figure id=\"attachment_3878\" aria-describedby=\"caption-attachment-3878\" style=\"width: 300px\" class=\"wp-caption aligncenter\"><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-3878 size-medium\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/bc1ce6b4b23c944592817fabd8127e59-300x249.jpg\" alt=\"\" width=\"300\" height=\"249\" srcset=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/bc1ce6b4b23c944592817fabd8127e59-300x249.jpg 300w, https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/08\/bc1ce6b4b23c944592817fabd8127e59.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><figcaption id=\"caption-attachment-3878\" class=\"wp-caption-text\"><center><strong>B<\/strong><\/center><br \/>\n <strong>\uff13\u3000<\/strong>\u304d\u306e\u3053\u304b\u3089\u6c34\u5206\u304c\u51fa\u3066\u304d\u305f\u3089\u706b\u3092\u4e2d\u706b\u306b\u3057\u3001\u6c34\u5206\u304c\u3042\u308b\u7a0b\u5ea6\u98db\u3076\u307e\u3067\u7092\u3081\u308b\u3002<br \/>\n <strong>\uff14<\/strong>\u3000\u6c34\u5206\u304c\u98db\u3073\u3001\u5168\u4f53\u91cf\u304c1\/4\u307b\u3069\u306b\u306a\u3063\u305f\u3089\u51fa\u6765\u4e0a\u304c\u308a<strong>\uff08\u5199\u771fB\uff09<\/strong>\u3002<\/figcaption><\/figure>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p><!--\u53f3\u306e\u4f1a\u8a71--><\/p>\n<div class=\"talk-wrap\">\n<div class=\"right-icon\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3948\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya-150x150.png\" alt=\"\" width=\"120\" height=\"120\" srcset=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya-150x150.png 150w, https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya.png 265w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\n<div class=\"talk-right\">\n<p>\u4eca\u6708\u304b\u3089\u6bce\u67081\u56de\u3001\u305d\u306e\u6708\u306e\u65ec\u306e\u98df\u6750\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u3066\u3044\u304f\u3053\u3068\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u65ec\u306e\u98df\u6750\u306b\u306f\u3001\u305d\u306e\u6642\u5b63\u3092\u904e\u3054\u3059\u79c1\u305f\u3061\u306b\u3068\u3063\u3066\u5fc5\u8981\u306a\u6804\u990a\u7d20\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u304d\u306e\u3053\u306b\u306f\u3001\u590f\u5834\u306b\u6e9c\u307e\u3063\u305f\u75b2\u52b4\u3092\u56de\u5fa9\u3057\u3066\u304f\u308c\u308b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002\u4eca\u56de\u306f\u3001\u4e00\u822c\u7684\u306a\u3057\u3081\u3058\u3084\u821e\u8338\u3001\u30a8\u30ea\u30f3\u30ae\u3092\u4f7f\u3063\u3066\u3044\u307e\u3059\u304c\u3001\u3057\u3044\u305f\u3051\u3001\u672c\u3057\u3081\u3058\u3084\u3072\u3089\u305f\u3051\u3001\u30de\u30c3\u30b7\u30e5\u30eb\u30fc\u30e0\u306a\u3069\u3001\u4ed6\u306b\u3082\u304d\u306e\u3053\u306e\u7a2e\u985e\u306f\u8c4a\u5bcc\u3067\u3059\u306e\u3067\u3001\u3044\u308d\u3044\u308d\u306a\u304d\u306e\u3053\u3067\u5473\u308f\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\u3002\u3067\u306f\u6765\u6708\u3082\u304a\u697d\u3057\u307f\u306b\u3002<\/p>\n<\/div>\n<\/div>\n<p><!--\u53f3\u306f\u3053\u3053\u307e\u3067--><\/p>\n<p>&nbsp;<\/p>\n<p><!--\u2193\u4f1a\u8a71\u90e8\u5206\u306e\u6700\u5f8c\u306b\u3053\u308c\u3092\u5fc5\u305a\u4ed8\u3051\u52a0\u3048\u3066\u2193--><\/p>\n<div class=\"talk-end\">\u00a0<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304b\u3089\u714e\u308a\u304c\u7f8e\u5473\u3057\u3055\u306e\u79d8\u8a23\uff01 \u8abf\u7406\u6642\u9593\uff1a15\u5206 \u4e3b\u306a\u98df\u6750\uff1a\u3057\u3081\u3058\u3001\u821e\u8338\u3001\u30a8\u30ea\u30f3\u30ae\u3001\u3048\u306e\u304d \u6750\u6599\uff082\u4eba\u5206\uff09 \u304d\u306e\u3053\u2026\uff12\uff10\uff10g \uff08\u3057\u3081\u3058\u3001\u821e\u8338\u3001\u30a8\u30ea\u30f3\u30ae\u3001\u3048\u306e\u304d\u306a\u3069\u3092\u5408\u308f\u305b\u3066\uff09 \u30d0\u30bf\u30fc \u2026\uff11\uff15g \u6fc3\u53e3\u91a4\u6cb9 \u2026\u5c0f\u3055\u3058\uff12 \u5869 \u2026\u9069&#8230;<a href=\"https:\/\/mahayogi.org\/classes\/archives\/3936\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":3941,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/3936"}],"collection":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/comments?post=3936"}],"version-history":[{"count":17,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/3936\/revisions"}],"predecessor-version":[{"id":3977,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/3936\/revisions\/3977"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media\/3941"}],"wp:attachment":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media?parent=3936"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/categories?post=3936"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/tags?post=3936"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}