{"id":4952,"date":"2020-09-01T00:00:00","date_gmt":"2020-08-31T15:00:00","guid":{"rendered":"https:\/\/www.mahayogi.org\/classes\/?p=4952"},"modified":"2020-11-01T09:27:32","modified_gmt":"2020-11-01T00:27:32","slug":"%e5%88%87%e3%82%8a%e5%b9%b2%e3%81%97%e5%a4%a7%e6%a0%b9%e3%81%ae%e3%82%ab%e3%83%ac%e3%83%bc%e9%a2%a8%e5%91%b3","status":"publish","type":"post","link":"https:\/\/mahayogi.org\/classes\/archives\/4952","title":{"rendered":"\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u30ab\u30ec\u30fc\u98a8\u5473"},"content":{"rendered":"\r\n<p><span style=\"font-size: 20px; font-family: 'times new roman', times, serif;\"><strong>\u307d\u308a\u307d\u308a\u3057\u305f\u98df\u611f\u304c\u7f8e\u5473\u3057\u3044\u3001\u3055\u3063\u3068\u4f5c\u308c\u308b\u624b\u8efd\u306a\u526f\u83dc\u3002<\/strong><\/span><\/p>\r\n<p><img decoding=\"async\" loading=\"lazy\" class=\"wp-image-4956 aligncenter\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2020\/08\/55bdb401e8485e59a27bcca77933fffc-300x232.jpg\" alt=\"\" width=\"650\" height=\"502\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2020\/08\/55bdb401e8485e59a27bcca77933fffc-300x232.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2020\/08\/55bdb401e8485e59a27bcca77933fffc-768x594.jpg 768w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2020\/08\/55bdb401e8485e59a27bcca77933fffc.jpg 1000w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\r\n<p>\u8abf\u7406\u6642\u9593\uff1a10\u5206\uff08\u5207\u308a\u5e72\u3057\u5927\u6839\u3092\u623b\u3059\u6642\u9593\u306f\u9664\u304f\uff09<br \/>\r\n\u4e3b\u306a\u98df\u6750\uff1a\u5207\u308a\u5e72\u3057\u5927\u6839<\/p>\r\n<div class=\"row\">\r\n<div class=\"col-md-5\">\r\n<div class=\"recipe-detail\">\r\n<p><strong><span style=\"font-size: 16px;\">\u6750\u6599\uff08\u4f5c\u308a\u3084\u3059\u3044\u5206\u91cf\uff09<\/span><\/strong><\/p>\r\n<ul>\r\n\t<li>\u5207\u308a\u5e72\u3057\u5927\u6839\u2026\u202640g<\/li>\r\n\t<li>\u30ab\u30ec\u30fc\u7c89\u2026\u5c0f\u3055\u3058\uff11<\/li>\r\n\t<li>\u5869\u2026\u2026\u5c0f\u3055\u3058\uff11<\/li>\r\n\t<li>\u6fc3\u53e3\u91a4\u6cb9\u2026\u2026\u5c0f\u3055\u3058\uff11<\/li>\r\n\t<li>\u6cb9\u2026\u2026\u5927\u3055\u3058\uff11<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"col-md-7\">\r\n<p><strong><span style=\"font-size: 20px;\"><span style=\"font-size: 16px;\">\u4f5c\u308a\u65b9<br \/>\r\n\uff1c\u4e0b\u6e96\u5099\uff1e<br \/>\r\n<\/span><\/span><\/strong>\u5207\u308a\u5e72\u3057\u5927\u6839\u306f\u8efd\u304f\u6d17\u3044\u3001\u6c34\u306b15\u301c20\u5206\u6d78\u3051\u3066\u623b\u3059\u3002<\/p>\r\n<p><strong><span style=\"font-size: 20px;\">1<br \/>\r\n<\/span><\/strong>\u623b\u3057\u305f\u5207\u308a\u5e72\u3057\u5927\u6839\u3092\u8efd\u304f\u7d5e\u308a\u3001\uff13\u301c\uff14\u339d\u306e\u98df\u3079\u3084\u3059\u3044\u9577\u3055\u306b\u5207\u308b\u3002<\/p>\r\n<p><span style=\"font-size: 20px;\"><strong>2<br \/>\r\n<\/strong><\/span>\u30d5\u30e9\u30a4\u30d1\u30f3\u3092\u706b\u306b\u304b\u3051\u3001\uff11\u3092\u5165\u308c\u3066\u4e2d\u706b\u3067\u304b\u3089\u7092\u308a\u3059\u308b\u3002\u6c34\u5206\u304c\u98db\u3093\u3067\u30d1\u30e9\u30d1\u30e9\u3057\u3066\u304d\u305f\u3089\u3001\u6cb9\u3001\u30ab\u30ec\u30fc\u7c89\u3001\u5869\u3092\u5165\u308c\u3066\u7092\u3081\u308b\u3002\u30ab\u30ec\u30fc\u306e\u7c89\u3063\u307d\u3055\u304c\u6b8b\u308a\u3001\u5747\u7b49\u306b\u6df7\u3056\u3089\u306a\u3044\u5834\u5408\u306b\u306f\u3001\u623b\u3057\u6c41\u3092\u9069\u91cf\u52a0\u3048\u3066\u306a\u3058\u307e\u305b\u308b\u3002<\/p>\r\n<p><span style=\"font-size: 20px;\"><strong>3<\/strong><\/span><br \/>\r\n\u706b\u3092\u6b62\u3081\u308b\u76f4\u524d\u306b\u3001\u6fc3\u53e3\u91a4\u6cb9\u3092\u56de\u3057\u5165\u308c\u3001\u5168\u4f53\u3092\u6df7\u305c\u5408\u308f\u305b\u308b\u3002<\/p>\r\n<p>\uff0a\u306b\u3093\u3058\u3093\u306e\u5343\u5207\u308a\u3084\u3001\u304a\u3042\u3052\u306e\u7d30\u5207\u308a\u3092\u52a0\u3048\u3066\u3082\u7f8e\u5473\u3057\u3044\u3002<\/p>\r\n<\/div>\r\n<\/div>\r\n<div class=\"bg-warning\">\r\n<p><span style=\"font-size: 20px;\"><strong><em>\u3053\u3053\u304c\u30dd\u30a4\u30f3\u30c8\uff01<\/em><\/strong><\/span><\/p>\r\n<p class=\"text\"><span style=\"font-size: 16px;\"><strong>\u91a4\u6cb9\u3092\u5165\u308c\u308b\u3068\u7126\u3052\u3084\u3059\u304f\u306a\u308b\u306e\u3067\u3001\u91a4\u6cb9\u3092\u5165\u308c\u305f\u3089\u3059\u3050\u306b\u706b\u3092\u6b62\u3081\u307e\u3059\u3002<\/strong><\/span><\/p>\r\n<\/div>\r\n<div class=\"talk-wrap\">\r\n<div>\u00a0<\/div>\r\n<div class=\"right-icon\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3948\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya-150x150.png\" alt=\"\" width=\"120\" height=\"120\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya-150x150.png 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya.png 265w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\r\n<div class=\"talk-right\">\r\n<p>\u5207\u308a\u5e72\u3057\u5927\u6839\u306f\u3001\u5e72\u3059\u3053\u3068\u3067\u6c34\u5206\u304c\u9664\u304b\u308c\u3066\u3044\u308b\u305f\u3081\u3001\u65e8\u5473\u304c\u30ae\u30e5\u30c3\u3068\u51dd\u7e2e\u3057\u3066\u3044\u3066\u3001\u6804\u990a\u4fa1\u304c\u9ad8\u304f\u3001\u3068\u3066\u3082\u4f53\u306b\u826f\u3044\u98df\u54c1\u3067\u3059\u3002\u307e\u305f\u5e38\u6e29\u3067\u9577\u671f\u4fdd\u5b58\u304c\u3067\u304d\u308b\u306e\u3067\u3001\u5e38\u5099\u3057\u3066\u304a\u304f\u3068\u4fbf\u5229\u3067\u3059\u3002\u5207\u308a\u5e72\u3057\u5927\u6839\u3068\u805e\u304f\u3068\u300c\u716e\u7269\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u304c\u3001\u3053\u306e\u30ab\u30ec\u30fc\u7092\u3081\u306f\u5207\u308a\u5e72\u3057\u5927\u6839\u306e\u65b0\u3057\u3044\u5473\u308f\u3044\u306b\u306a\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u304a\u91a4\u6cb9\u304c\u3061\u3087\u3063\u3068\u5165\u3063\u3066\u3044\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u30ab\u30ec\u30fc\u98a8\u5473\u3060\u3051\u3069\u3001\u548c\u306e\u5473\u308f\u3044\u3082\u3042\u308a\u3001\u3068\u3066\u3082\u98df\u3079\u3084\u3059\u3044\u4e00\u54c1\u3067\u3059\u3002<\/p>\r\n<\/div>\r\n<\/div>\r\n<p>&nbsp;<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u307d\u308a\u307d\u308a\u3057\u305f\u98df\u611f\u304c\u7f8e\u5473\u3057\u3044\u3001\u3055\u3063\u3068\u4f5c\u308c\u308b\u624b\u8efd\u306a\u526f\u83dc\u3002 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class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":4956,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57,1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/4952"}],"collection":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/comments?post=4952"}],"version-history":[{"count":11,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/4952\/revisions"}],"predecessor-version":[{"id":5096,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/4952\/revisions\/5096"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media\/4956"}],"wp:attachment":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media?parent=4952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/categories?post=4952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/tags?post=4952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}