{"id":5531,"date":"2021-05-01T10:00:25","date_gmt":"2021-05-01T01:00:25","guid":{"rendered":"https:\/\/www.mahayogi.org\/classes\/?p=5531"},"modified":"2021-04-25T20:41:09","modified_gmt":"2021-04-25T11:41:09","slug":"%e8%b1%86%e3%81%94%e9%a3%af","status":"publish","type":"post","link":"https:\/\/mahayogi.org\/classes\/archives\/5531","title":{"rendered":"\u8c46\u3054\u98ef"},"content":{"rendered":"<p><span style=\"font-size: 20px; font-family: 'times new roman', times, serif;\"><strong>\u30d7\u30c1\u30d7\u30c1\u3057\u305f\u8c46\u306e\u98df\u611f\u304c\u7f8e\u5473\u3057\u3044\u3001<br \/>\n\u3086\u3067\u6c41\u3067\u708a\u304f\u3001\u98a8\u5473\u8c4a\u304b\u3067\u3001\u8272\u9bae\u3084\u304b\u306a\u8c46\u3054\u98ef<\/strong><\/span><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-5539\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2021\/05\/04d395a8a9efde5c5051bfb508c5446f.jpg\" alt=\"\u8c46\u3054\u98ef\" width=\"650\" height=\"488\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2021\/05\/04d395a8a9efde5c5051bfb508c5446f.jpg 1000w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2021\/05\/04d395a8a9efde5c5051bfb508c5446f-300x225.jpg 300w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2021\/05\/04d395a8a9efde5c5051bfb508c5446f-768x576.jpg 768w\" sizes=\"(max-width: 650px) 100vw, 650px\" \/><\/p>\n<p>\u8abf\u7406\u6642\u9593\u300010\u5206\u3000\uff0a\u7c73\u306e\u6d78\u6c34\u3068\u708a\u98ef\u306e\u6642\u9593\u306f\u9664\u304f<br \/>\n\u4e3b\u306a\u98df\u6750\uff1a\u3048\u3093\u3069\u3046\u8c46<\/p>\n<div class=\"row\">\n<div class=\"col-md-5\">\n<div class=\"recipe-detail\">\n<p><strong><span style=\"font-size: 16px;\">\u6750\u6599\uff081\u4eba\u5206\uff09<br \/>\n<\/span><\/strong><\/p>\n<ul>\n<li>\u7c73\u2026\u2026\uff12\u5408<\/li>\n<li>\u3048\u3093\u3069\u3046\u8c46\uff08\u6b63\u5473\uff09\u2026\u20261\u30ab\u30c3\u30d7<br \/>\n\uff08\u3055\u3084\u4ed8\u304d\u3067260g\u307b\u3069\uff09<\/li>\n<li>\u6c34\u2026\u2026500cc<\/li>\n<li>\u5869\u2026\u2026\u5c11\u3005<\/li>\n<li>\u8584\u53e3\u91a4\u6cb9\u2026\u2026\u5c0f\u3055\u30582<\/li>\n<li>\u6606\u5e03\u2026\u20265\u00d73\u339d<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"col-md-7\">\n<p><strong><span style=\"font-size: 20px;\"><span style=\"font-size: 16px;\">\u4f5c\u308a\u65b9<\/span><\/span><\/strong><\/p>\n<p><span style=\"font-size: 20px;\"><strong>1 <\/strong><\/span>\u3048\u3093\u3069\u3046\u8c46\u306f\u8c46\u3068\u3055\u3084\u306b\u5206\u3051\u3066\u304a\u304f\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>2 <\/strong><\/span>\u934b\u306b\u5206\u91cf\u306e\u6c34\u3092\u5165\u308c\u3066\u6cb8\u304b\u3057\u3001\u5869\u3092\u52a0\u3048\u3066\uff11\u306e\u8c46\u3092\u786c\u3081\u306b\u3086\u3067\u308b\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>3 <\/strong><\/span>\u3086\u3067\u4e0a\u304c\u3063\u305f\u3089\u3056\u308b\u306b\u53d6\u308a\u3001\u51b7\u6c34\u3092\u304b\u3051\u308b\uff08\u8c46\u306e\u7dd1\u8272\u304c\u9bae\u3084\u304b\u306b\u306a\u308b\uff09\u3002\u3086\u3067\u6c41\u306f\u51b7\u307e\u3057\u3066\u304a\u304f\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>4 <\/strong><\/span>\u708a\u98ef\u5668\u306e\u5185\u91dc\u306b\u7c73\u3001\uff13\u306e\u3086\u3067\u6c41430cc\uff08\u8db3\u308a\u306a\u3044\u5834\u5408\u306f\u6c34\u3092\u8db3\u3059\uff09\u3001\u6606\u5e03\u3092\u5165\u308c\u300130\u5206\u307b\u3069\u6d78\u3051\u3066\u304b\u3089\u708a\u304f\u3002<\/p>\n<p><span style=\"font-size: 20px;\"><strong>5 <\/strong><\/span>\u708a\u304d\u4e0a\u304c\u3063\u305f\u3089\u8c46\u3092\u5165\u308c\u3066\u6df7\u305c\u308b\u3002<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n<div class=\"bg-warning\">\n<p><span style=\"font-size: 20px;\"><strong><em>\u3053\u3053\u304c\u30dd\u30a4\u30f3\u30c8\uff01<\/em><\/strong><\/span><\/p>\n<p class=\"text\"><span style=\"font-size: 16px;\"><strong>\u30fb\u8c46\u306f\u5225\u306b\u3086\u3067\u3001\u3086\u3067\u6c41\u3092\u4f7f\u3063\u3066\u3054\u98ef\u3092\u708a\u304f\u3002\u98a8\u5473\u304c\u8c4a\u304b\u3067\u3001\u9999\u308a\u9ad8\u304f\u3001\u3054\u98ef\u304c\u708a\u304d\u4e0a\u304c\u3063\u3066\u304b\u3089\u5165\u308c\u308b\u306e\u3067\u8272\u9bae\u3084\u304b\u306b\u4ed5\u4e0a\u304c\u308b\u3002<br \/>\n<\/strong>\uff0a\u3086\u3067\u6c41\u3054\u3068\u3044\u305f\u3060\u304f\u305f\u3081\u3001\u3086\u3067\u308b\u3068\u304d\u306e\u5869\u306f\u5c11\u306a\u3081\u306b\u52a0\u6e1b\u3059\u308b\u3002<\/span><\/p>\n<p class=\"text\"><span style=\"font-size: 16px;\"><strong> \u30fb\u8c46\u306f\u786c\u3081\u306b\u3086\u3067\u308b\u3050\u3089\u3044\u304c\u3061\u3087\u3046\u3069\u826f\u304f\u3001\u30d7\u30c1\u30d7\u30c1\u3057\u305f\u98df\u611f\u304c\u5473\u308f\u3048\u308b\u3002<\/strong><\/span><\/p>\n<\/div>\n<p>&nbsp;<\/p>\n<div class=\"talk-wrap\">\n<div class=\"right-icon\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-3948\" src=\"https:\/\/www.mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya-150x150.png\" alt=\"\" width=\"120\" height=\"120\" srcset=\"https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya-150x150.png 150w, https:\/\/mahayogi.org\/classes\/wp-content\/uploads\/2019\/09\/satya.png 265w\" sizes=\"(max-width: 120px) 100vw, 120px\" \/><\/div>\n<div class=\"talk-right\">\n<p>\u6625\u304b\u3089\u590f\u306b\u304b\u3051\u3066\u3001\u3048\u3093\u3069\u3046\u8c46\u3001\u30b9\u30ca\u30c3\u30d7\u3048\u3093\u3069\u3046\u3001\u305d\u3089\u8c46\u306a\u3069\u3001\u9752\u3044\u8c46\u985e\u304c\u65ec\u3092\u8fce\u3048\u307e\u3059\u3002\u3048\u3093\u3069\u3046\u8c46\uff08\u30b0\u30ea\u30fc\u30f3\u30d4\u30fc\u30b9\uff09\u306f\u7f36\u8a70\u3084\u3001\u51b7\u51cd\u98df\u54c1\u3068\u3057\u3066\u3001\u5e74\u4e2d\u30b9\u30fc\u30d1\u30fc\u3067\u58f2\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u8272\u9bae\u3084\u304b\u3067\u307f\u305a\u307f\u305a\u3057\u3044\u3001\u65ec\u306e\u5473\u308f\u3044\u306f\u3053\u306e\u5b63\u7bc0\u3060\u3051\u306e\u3082\u306e\u3002\u7518\u307f\u304c\u3042\u308a\u3001\u98a8\u5473\u8c4a\u304b\u306a\u7f8e\u5473\u3057\u3055\u306f\u683c\u5225\u3067\u3059\u3002\u307e\u305f\u3001\u3048\u3093\u3069\u3046\u8c46\u306e\u3055\u3084\u306f\u3001\u5185\u5074\u306e\u8584\u76ae\u3068\u7b4b\u3092\u53d6\u308a\u9664\u304d\u3001\u716e\u7269\u306b\u5165\u308c\u305f\u308a\u3001\u3066\u3093\u3077\u3089\u306b\u3057\u3066\u3082\u7f8e\u5473\u3057\u3044\u3067\u3059\u3002\u3046\u3061\u3067\u306f\u8c46\u3054\u98ef\u3092\u708a\u304f\u65e5\u306f\u3001\u3055\u3084\u3092\u716e\u51fa\u3057\u3066\u3060\u3057\u3092\u53d6\u308a\u3001\u5473\u564c\u6c41\u306b\u3057\u3066\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u3055\u3084\u3064\u304d\u306e\u3048\u3093\u3069\u3046\u8c46\u3092\u7121\u99c4\u306b\u305b\u305a\u3001\u4e38\u3054\u3068\u5473\u308f\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"talk-end\">\u00a0<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u30d7\u30c1\u30d7\u30c1\u3057\u305f\u8c46\u306e\u98df\u611f\u304c\u7f8e\u5473\u3057\u3044\u3001 \u3086\u3067\u6c41\u3067\u708a\u304f\u3001\u98a8\u5473\u8c4a\u304b\u3067\u3001\u8272\u9bae\u3084\u304b\u306a\u8c46\u3054\u98ef \u8abf\u7406\u6642\u9593\u300010\u5206\u3000\uff0a\u7c73\u306e\u6d78\u6c34\u3068\u708a\u98ef\u306e\u6642\u9593\u306f\u9664\u304f \u4e3b\u306a\u98df\u6750\uff1a\u3048\u3093\u3069\u3046\u8c46 \u6750\u6599\uff081\u4eba\u5206\uff09 \u7c73\u2026\u2026\uff12\u5408 \u3048\u3093\u3069\u3046\u8c46\uff08\u6b63\u5473\uff09\u2026\u20261\u30ab\u30c3\u30d7 \uff08\u3055\u3084\u4ed8\u304d\u3067&#8230;<a href=\"https:\/\/mahayogi.org\/classes\/archives\/5531\" class=\"more-link\">\u7d9a\u304d\u3092\u8aad\u3080<\/a><\/p>\n","protected":false},"author":1,"featured_media":5532,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[60],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/5531"}],"collection":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/comments?post=5531"}],"version-history":[{"count":10,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/5531\/revisions"}],"predecessor-version":[{"id":5543,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/posts\/5531\/revisions\/5543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media\/5532"}],"wp:attachment":[{"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/media?parent=5531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/categories?post=5531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mahayogi.org\/classes\/wp-json\/wp\/v2\/tags?post=5531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}