Tuesday Oct 9, 2018 NYC<\/p>\n
DESCRIPTION:<\/strong> Today the word Yoga<\/em> is used most often to refer to physical postures, yet Yoga<\/em> is much more than this and offers benefits to the practitioner that are far beyond that of physical exercise or stretching. In fact, the practice of Yoga<\/em> is extremely practical for anyone, as it allows one to:<\/strong><\/p>\n – cultivate a quiet mind<\/strong> This program, a series of 3 introductory classes, will focus on providing an introduction and foundation to what Yoga<\/em> is, as well as the practices of asana<\/em> (physical postures used to prepare the mind for meditation) and meditation.<\/strong><\/p>\n<\/div>\n CLASS DATES: Tuesdays October 9th, 16th and 23rd 7:00 – 8:30pm<\/p>\n<\/div>\n LOCATION:\u00a0<\/em>4409 30th Ave, #2L\u00a0Astoria NY 11103<\/p>\n<\/div>\n Please contact for class fee details and to RSVP (required):<\/strong> NOTE: Tuesday Oct 9, 2018 NYC New Program:\u00a0Introductory 3 class course “Cultivating the Mind: An Intro to Yoga, Asana, and Meditation” DESCRIPTION: Yoga, in the original sense of the word, refers to the state in which the mind is completely quiet and under control\u2014it is a state in which there is purely Joy. There are many […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts\/4613"}],"collection":[{"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/comments?post=4613"}],"version-history":[{"count":10,"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts\/4613\/revisions"}],"predecessor-version":[{"id":4624,"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/posts\/4613\/revisions\/4624"}],"wp:attachment":[{"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/media?parent=4613"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/categories?post=4613"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mahayogi.org\/sahasrara\/index.php\/wp-json\/wp\/v2\/tags?post=4613"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\n Yoga, in the original sense of the word, refers to the state in which the mind is completely quiet and under control\u2014it is a state in which there is purely Joy. There are many practices associated with Yoga<\/em>, including meditation, all of which have the purpose of guiding the practitioner towards experiencing that ultimate state.<\/strong><\/p>\n
\n – strengthen concentration<\/strong>
\n – develop new perspectives<\/strong>
\n – deepen knowledge of the Self within<\/strong><\/p>\n
\nsadhya@mahayogiyogamission.org \/ 828.243.1176<\/p>\n
\n\u2022 Please RSVP \u2013 spaces are limited!
\n\u2022 Bring a mat or towel
\n\u2022 Keep an empty stomach
\n\u2022 Most benefit will be received from attending ALL 3 CLASSES<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"