Echo From The Cave: 120

Tuesday Sep 10, 2019 NYC

Words of Gratitude: Shri Mahayogi’s Visit to New York, Summer 2019

We would like to extend our deepest gratitude to our Beloved Master,
Satguru Shri Mahayogi Paramahansa,
for once again accepting the invitation to come to New York,
and tirelessly leading those who are here waiting your teaching and guidance
with nothing but the utmost unconditional love.
The resplendent light of your Truth
never fails to touch and ease the hearts of those
who arrive at your feet.

Shri Mahayogi’s visit to New York this summer spanned a period of time that was about a month and a half (July 14th to September 1st) in length. Though the time passed quickly, it was very precious for all of us. During this visit, Shri Mahayogi led us brilliantly and with remarkable powerfulness, both in moments of silence and with the sharp precision of his words that seemed to dispel any notion of ignorance or misinterpretation that our minds might conjure up. The nearness of his unshakeable presence brought an intensity into the lives of many of those who encountered him and certainly it is through his grace that the meaning of the teachings seemed to start to unfold within the efforts made in our daily lives. The words that were spoken spontaneously by his disciples in New York at the end of the last class on Sunday September 1st surely reflect exactly this experience.

But what was especially delightful to hear were the words we received from some of the new voices:

Shri Mahayogi has so much care for each of the students, and I feel the peace and serenity that is coming from him.”

“What a beautiful class last night! All the classes this summer were wonderful, but it was especially meaningful to hear the students speak their heart. Shri Mahayogi’s students love him – and rightly so: it is a joy to practice Yoga in his presence. The classes are efficiently run with great elegance. Together with all the other students, I look forward to Shri Mahayogi’s return to New York.

What is so wonderful about hearing these impressions, is that these words are the testimony of what the new attendees are witnessing right in front of their eyes—the exquisite love story of the Guru and his disciples—they are the testimony that such a thing is possible, and it exists here and in this present time!!! What these testimonials indicate is something that may very well have a great significance in the future, much beyond what we can understand, sense or imagine at this moment.

Shri Mahayogi is always the same, but this time, with the sangha in New York, there was definitely something different. Last summer, before Shri Mahayogi left for Japan, he left homework for us, which we have been working on facing since then. He pointed out using a metaphor that the sangha in New York was in the following condition: thinking that we have been rowing hard in our own boats aimed toward the shore of Satori, the fact of the matter is that a rope on our boat is tied to the shore of the world, therefore no matter how much rowing, the boat does not progress forward. So first, the task is to clarify and identify what these ropes are.

Before we received this homework from Shri Mahayogi, we had planned to start a study group in order to make efforts to learn the teaching concretely and practically right after Shri Mahayogi’s visit, but the central focus became clear with his message to us, as if he put the spirit into the group. We set the first session to be a period of three months in order to make it easier to participate for all, then we started to learn about the mind together concretely and practically, meeting every two weeks with those sangha members willing to work on their own minds and fully commit to this period of time. When we completed the first session, participants of the program then requested to continue, so we organized the second session, and changed the name from “Study Group” to “Study in Practice” group. This summer during Shri Mahayogi’s stay, unlike during Shri Mahayogi’s visit in the winter, we continued with the program, and we are seeing that this effort, along with participants’ continuous work of facing themselves, was reflected in the more proactive attitude and concrete questions asked during the various Satsangha. Something positive and powerful has been ignited and embarked upon, even though it has taken longer for some than for others. More time might be needed until we see the more concrete result from it all, but we believe that this transformation will only contribute to what’s to come.

Having said that, is all of this done by us?

Certainly not, certainly everything is done by Shri Mahayogi. Through Shri Mahayogi everything acts, everything becomes possible, and everything is maintained. It is precisely the example that Krishna gives in the Bhagavad Gita as he teaches Arjuna.

All is by the grace of the primordial Guru. May we each vow to continue to walk the path towards Sanatana Dharma and allow this grace to manifest itself more and more through each of us as the tools of the Master.

The following are speeches offered by disciples at the end of the class on September 1st, just before Shri Mahayogi returned to Japan.


Elena, representing the sangha in New York, offered flowers to Shri Mahayogi.

Shri Mahayogi, I remember so vividly when I met you the first time, and I remember feeling this new incredible love, that my heart could barely contain. Shri Mahayogi you have changed me forever. And I am so grateful for the blessings that you bestowed upon me, your endless love, kindness and patience. After being in your presence, I now cannot imagine missing one opportunity to be here. Also, listening to your teachings, seeing your smile, and feeling your love that you have for us, any worries, and any obstacles that I have fade away, and I want to be here forever. I carry you with me in my daily life, and sometimes when I’m faced with challenging situations I ask myself, “What would Shri Mahayogi say or do?” It may seem strange, but sometimes I picture your face in the faces of the people I interact with. I am determined to continue deepening my practice, following the teachings the best way that I can, but I know that I won’t be able to do anything without Shri Mahayogi’s grace. My heart is overflowing with love, and I would like to express my endless gratitude for your love, for your teachings, and for your continued trips to New York in order to teach all of us, answering our questions tirelessly. I also would like to humbly ask you to please return to New York as soon as possible, maybe even this winter please. Thank you.”   Elena

Karuna then spoke on behalf of the sangha of New York.
“Beloved Master, Shri Mahayogi, I speak on behalf of sangha and everyone who has received your teachings during this visit to New York. We would like to express our deepest gratitude. We cherish every opportunity to be with you. I have been lucky to witness those who receive your teachings and put them in their heart—they experience and discover a new kind of happiness. And for us, your disciples, you have inspired us to question and think about more seriously the purpose of our lives, how do we want to live our lives and for what. For every little step that we take, you give us reassurance through joy and a little more faith, and this makes a big difference—we are eternally grateful.

And personally, I would like to say that I have a big debt to you because I am finally accepting that nothing in the world can fulfill the true longing of my heart but your Yoga. I feel like a simple “thank you” is not enough. My heart rejoices because of you and I want to scream, “Shri Mahayogi is here! Jai Jai Jai!” And I would like everyone to hear it and to come and experience you in person, because there are many people longing for the Truth. I would like to invite everyone to  vow in reverence, all who are present. We will take care of each other, we will support each other, and strengthen each other in the way of Yoga, the way of true Love that you bring to us. We bow at your lotus feet Shri Mahayogi with the wish that you return in December, as soon as you can, so that we may delight in receiving you, and may I say, “Jai Satguru Shri Mahayogi Paramahansaki, Jai!”   Karuna

“Shri Mahayogi, I would like to express my appreciation and thank you for spending your summer with us. Since I met you ten years ago, how much change there has been. I think about a year ago, how different my mind was compared to now. After going through the Study in Practice group, I see the great transformation that is taking place, not only in me, but in all of us who are participating. We know that this is you teaching us, and I would like to continue to end this bondage that I know my mind is in, I would like to continue to work deeper to remove this bondage. Because, since the Study in Practice group, it has given me a lot more faith, a lot more hope, to see that transformation, Satori, is possible. And I greatly hope to see that you return in December, please.”    Aniruddha

“Shri Mahayogi, I remember a couple of years ago I talked about the Buddha, the Dharma and the Sangha, and how I didn’t understand the importance of the Three Jewels. I’ve been with you for over 20 years and I can’t believe I’m just starting to understand. How is that? You’re just saying the same thing and it hasn’t penetrated, I don’t know why. But thank God for the sangha—they weren’t easy, but your teachings, we all came together and said that we will focus on your teachings. You teaching us the Dharma, and us trying to practice it, little by little, I feel the change in me, and I appreciate it. Please come, we need you, please. Thank you.”    Kamalakshi

“Shri Mahayogi, I’m really bad with using words, but I just want to extend my heart, and I want to sing to you.  … (beginning to sing the Stotram that was composed for Shri Mahayogi, the sangha joins in)     Please come back! (crying) …in December.”  Nandi

“Shri Mahayogi, thank you for coming this summer again to New York. In the last few months I was put in a very difficult situation, or I should say, I put myself in a very difficult situation, and I was faced to choose between the path of karma and the path of Yoga. But because of Shri Mahayogi’s blessings, and because of Shri Mahayogi’s presence in New York this summer, because of sangha, because of the teachings, I think I was able to not go with the path of karma. And Shri Mahayogi, together with sangha, pulled me to stay on the path of Yoga, so I would like to say thank you so much. So, the experience of this past few months showed me how strong karma can be and how easily the world can pull the mind towards that karma. So, I’m just so afraid, I just don’t know if I can last until next summer…so I know the winter in New York is cold, but it can also be very beautiful, especially with your presence. Please consider to come earlier than summer. Thank you so much.”   Ekanta

“Shri Mahayogi, I don’t have many words right now, but as your worst disciple… (Moksha: “I thought that was me!” (laughter from all)) I’m so grateful for your presence, and I checked my calendar for December and it’s pretty clear, so I hope to see you. Thank you for your presence, for teaching us and for being here for all of us.”   Yajna

“I have often been stepping on landmines, but I feel that I have started to be able to see them now so that I can clear them away. I would like to strengthen myself. I will practice diligently.”       Yashoda

“Shri Mahayogi, I don’t think that I have expressed enough gratitude for the sangha that much or for Shri Mahayogi. But deep in my heart, I really am very grateful and I have a lot of love for this space. And I really feel it’s a new and real family. And I’m finally starting to understand discrimination and karma yoga, a little bit. Maybe it’s been a little bit hard because we all keep pushing each other and we all have different minds, so sometimes it is hard to know how to go about being together, but every time I trusted Shri Mahayogi inside, I felt that there was a way. So, thank you very much and please come back in December. I also don’t have anything in my calendar.”    Prapatti

Shri Mahayogi, when I met you I was a very young man, and now I’m not such a young man anymore. For many years after I met you, I didn’t know anything about Yoga, but whatever it was, I knew that you had It and had really realized It. I was 100% sure of this. And still I went in the other direction many times and chose the path of karma. But every step of that path you were always with me, 100% of the time, and my mind was always on you no matter what I was doing. Now I started coming back more and more and I can see that my brothers and sisters are growing and I don’t want to fall behind. And last night (during the Satsangha) you taught that if the parents of a child are learning the Truth, then it is not the path of karma. My daughter Prema, I think of her as belonging to Atman, rather than to me. And I must realize the Truth and practice seriously so she can also follow this path. Thank you for everything and when you come back to New York I will come too, because I don’t want to fall behind. I need to be here with my brothers and sisters, and learn Yoga properly.”    Moksha (visiting from Berlin, Germany)

“Shri Mahayogi, your grace is so endless, you are so peerless, and each time you come you bring us such strength and such blessings. In working with your sangha, the way that you guide us is so unique. No one can do that, it blows my mind every time. I feel your hand in everything and I feel you in everything, showing us the way. I see in myself and in all of the sangha, you are revealing that we are not these unique individuals, but we are really the same One. And I am so grateful for this teaching and that you continue to guide us. Please return soon. If it’s not December, January is fine too. Shri Mahayogi spoke something in one of the first classes that he alone has been reestablishing the true Yoga. Everything that comes from you is so, so pure, I feel that Shiva himself is here teaching us. We are so lucky here in New York to receive the asana class, that nowhere else receives right now. Please continue to guide us and lead us. Thank you very much.”    Sadhya

Then Shri Mahayogi bestowed us the following words:

“I am always with you. One day you will realize that you are me. Don’t forget what you have said today, and I wish that for the next time when I see, you will have grown bigger and more deeply, and that you will have come more and more close to being the United, One. You are Atman, you are God. That is it. It’s simply that. Resolve the worldly tasks or troubles as they arise right in the moment, and then forget them. And always bear God in your heart.”
—Satguru Shri Mahayogi Paramahansa

“Dearest Beloved Shri Mahayogi, we look forward your return in this winter!!! Jai Jai Jai”

Echo From The Cave: 119

Thursday Aug 1, 2019 NYC

Project Sahasrara Releases Very First Images of Shri Mahayogi on YouTube!

Satguru Shri Mahayogi Paramahansa:
A Modern Age Yogi Who Abides in Self-Realization

Today, with great excitement and anticipation, we are announcing the release of the very first YouTube video featuring rare video footage, photographs and teachings of our Beloved Master, Satguru Shri Mahayogi Paramahansa!!

For all of the disciples and devotees of Shri Mahayogi, this is a historical moment as it symbolizes our hope that the Great Existence of Shri Mahayogi, the concrete manifestation of Enlightenment and of Sanatana Dharma (the Eternal Truth that has been preached since ancient times) will fly out into the world unbounded to touch the hearts of not only those who are searching today, but those who will search in future generations, beyond our time on this earth.


Satguru Shri Mahayogi Paramahansa—One with the Eternal Truth—is the living existence of Yoga and proof that Sanatana Dharma is real and attainable. Since 1976, when he was first sought out and requested to teach, Shri Mahayogi has been quietly yet tirelessly guiding seekers from all walks of life to taste and experience for themselves this indubitable Truth that is the essence of everyone and everything.

What is the purpose of life? What are we living for? These questions, universal to human beings in all times and places, are at the heart of what true Yoga teaches, the Yoga that has been passed down from Guru to disciple for thousands of years. Until the 19th century, awareness of Yoga and its teaching remained largely unseen and difficult to find. In order to find an authentic teacher and to receive the teachings of Yoga one had to search far and wide in India, often with the willingness to leave all else behind in that search.

Today, Yoga abounds in both East and West, but the search for the authentic teacher and the authentic, ancient teaching is as difficult as in times past. Though Shri Mahayogi has been guiding seekers since 1976, his existence has remained relatively unknown, as has his teaching, the sole purpose of which is to bring seekers to the ultimate state of Yoga as quickly and efficiently as possible.

As we look toward the Great Mission of Shri Mahayogi’s existence on this earth, our hearts are impassioned with the desire for an ever-widening circle of people to have the opportunity to experience and learn these precious teachings of Yoga that come directly from Shri Mahayogi’s continuous immersion in this highest state of Yoga.

Until now, we have closely guarded the precious image of Shri Mahayogi, as we believe that even the image of Shri Mahayogi is enlivened by the very presence of the Master himself and therefore have been striving to ensure that that sacred image is treated with the utmost care and respect that we would want Shri Mahayogi to receive in person.

But in knowing that now more than ever the world needs to receive news of true Yoga, to see and touch the existence of a true Yogi, one who has mastered Yoga through and through, and to receive the great blessing of Shri Mahayogi’s existence, we invite you all to share this video far and wide. We invite you to share Yoga, to share the existence of this ancient path that leads to the true unchangeable Bliss and Freedom that we all seek from the depths of our heart, and to share this precious and rare opportunity that we all have right now to experience and learn from a living Master of Yoga!


Shri Mahayogi is currently in NYC until September 1st. Find opportunities to learn directly from Shri Mahayogi HERE.

Echo From The Cave: 118

Friday July 26, 2019 NYC 

Shri Mahayogi’s Words of Truth Resound in New York,
“Sadhana Program with Shri Mahayogi” – July 21st, 2019

It is with great joy that we announce that on July 14th we welcomed our most revered Master, Shri Mahayogi, back to New York! Even though we might not have fully realized yet…how fortunate we are to be able to learn Asana and Meditation in the presence of Shri Mahayogi. And last Sunday, all who were attending the class received the extra blessing of Shri Mahayogi offering a time for Satsangha at the end of the class. He answered each question so energetically, straightforwardly and powerfully. During the first Satsangha, held just the night before, time passed very quickly and with multiple attendees from out of town or meeting Shri Mahayogi for the first time, some had expressed that they still had questions remaining even after time ran out that night. Upon hearing this, Shri Mahayogi graciously decided to offer this extra time to ask questions at the end of the Sadhana Program on Sunday (July 21st, 2019).

Here, we would like to invite you to read the words he spoke and receive the spirit of his message that shone like an unwavering light into the hearts of all attendees.


Q: If we are universal energy, why do we become humans?

MASTER: In order for this world and all things to be born, some materials or ingredients and a driving power are needed. That universal energy [you mentioned], that which causes it all to move, is prana. Prana, the power that moves this world and everything, is the power that creates all things. The workings of the mind too are activated by prana.

There’s a reason why a human is born into this shape of the body. It is karma. Karma means receiving in this life the results of the causes that were created in past lives. If you have a very intense attachment to animals or plants, then you may be born as that, the form that you wish for, in the next life. However, usually a human will repeat as a human. This [birth] creates karma, and it’s purpose is to bring that karma to an end and clear it out. As you sow, so shall you reap.

And what’s important is what I haven’t told you yet. Everyone goes through daily life, and there you experience various tastes—happiness, joy, pain, sadness and so on. On the whole, everything is suffering. Even if you think that you’ve lived a fortunate life, in the end, “death” comes. When death comes, you cannot take your loved ones, the material things you love, or anything whatsoever. Neither can you take happiness. But instead, you will bring karma with you. And in the next incarnation, you will reap what you have sown. If you investigate and find the cause of karma, you will arrive at the cause of being attached to your desires. The cause of your desires is ignorance. Ignorance is not knowing the Truth, rather, in opposition to that, the mind has mistaken karma [as the truth]. Unless one gets rid of ignorance, one cannot truly attain happiness.

Then what must you do? You must listen to the teachings of someone who has realized this Truth. That is the meaning of learning the scriptures. Scriptures are the words of Truth of these Awakened Beings from ancient times to modern times. And then, follow their advice or teachings and act upon them. Action does not only mean movements of the body, but includes words and thoughts within the mind. If you do that, then the mind can completely transform. Learning and practicing disciplines specialized for this is Yoga. Yoga is not simply about relaxation or healing. (smiling) Yoga is the teaching for realizing such Truth, which has also been passed down since ancient times as well. It includes various teachings and methods. However, what is important is to learn the Truth and realize It. One means is to inquire into “Who is the real Self?” What you normally think of as your mind is not the true Self. The true Self is the Pure Consciousness that is witnessing the mind. You see, even now, your mind is known by somebody. There is someone there within who knows that—that is the Pure Consciousness. Pure Consciousness does not say anything, It only sees. It only knows. However, That is your true Self. And that true Self is Immortal Existence. To know this, to realize this is the most important thing for a human being to do.


Q: How do you connect to and love others—family, friends—without attachment?

MASTER: True Love is to devote yourself to others. If you can do that, then true Love without expecting anything in return will arise.


Q: I remember once I heard that you mentioned that if Swami Vivekananda were here today he would be disappointed in the way we are understanding Yoga. So, my question is, is Shri Mahayogi disappointed in the way the world is practicing, and how can we encourage young people in the world to practice more of the right Yoga?

MASTER: I too strongly feel exactly the same as Swami Vivekananda. He sailed to the United States towards the end of the 19th century, and upon seeing the corruption of Christianity [in this country] he preached to them as well. A hundred years have passed since then, and because of him the philosophy of India and Yoga have come to be spread across the West. And in this current age, Yoga is very popular throughout the world. Yet people are merely using Yoga to meet easy requests, which are simply beauty, health, and relaxation. Indeed, that means that these [types of so-called] Yoga are corrupted. If I speak clearly, these [practices] are not Yoga at all. They are using Yoga and they are only imitating Yoga. Yoga, from the beginning to the end, is only spiritual; it is for liberating the Soul. I have been transmitting that alone. And there are people here who share the same thoughts—and I am very happy about that. So I would like you to continue this pure Yoga from India and continue to practice it from now on too. The fake always disappears once it is put in front of the real thing. Your Atman, the shining Truth within you, will make that come true. (smiling)



On Saturday July 20th, the first Satsangha of the three in this visit was held. The questions were active without any pause. From beginning to end it seemed as if the attendees hearts were captured by Shri Mahayogi and all were rapt with joy, laughter and light-heartedness as Shri Mahayogi answered question after question with such ease, such strength and such sheer enthusiasm for the pure Truth. This Satsangha will be shared in Pranavadipa, our online monthly publication.

May we all strive to actualize and experience these words of Truth.


We invite you all to attend the next Sadhana Program this Sunday July 28th and the next Satsangha on August 10th.

For all programs with Shri Mahayogi, registration in advance is required in person during regular class or online.

Click to reserve a seat for Satsangha
Click to register for Yoga Sadhana

Saturdays, 7:30 – 9pm
– August 10 & 31

Sundays 6 – 8pm
– July 14, 21, 18
– August 4, 11, 18, 25
– September 1

Echo From The Cave: 117

Wednesday July 10, 2019 NYC

Shri Mahayogi has Arrived in New York & Programs Begin this Sunday!
EDITOR’S NOTE: Pranavadipa 56

Pranam to our great and most revered Master, Satguru Shri Mahayogi Paramahansa!!!!

Tonight we welcome Shri Mahayogi’s arrival in New York with joyous hearts!

It is a mere few days before the first Yoga Sadhana program directed by Shri Mahayogi during this visit will be held (Sunday July 14th, 6-8pm at Still Mind Zendo).

This summer Shri Mahayogi will graciously offer regular Yoga Sadhana programs each week, including practice of asana and meditation, as well as three Satsangha (gatherings to request and receive teachings and guidance from Shri Mahayogi). See below for dates and pre-registration information.

Each and every opportunity to be in the presence of Shri Mahayogi and experience his teaching, whether in silence or through words, is a truly unique and precious opportunity, as Shri Mahayogi is unlike any teacher, in the more conventional sense of the word.

Most often if we attend a program offered by someone who is considered to be a teacher, many of us may expect to hear some kind of lecture, or to receive some kind of pamphlet of steps to follow to guide us along the way. And often times, it is the case that the teacher is prepared with special materials, a talk, or some sort of an agenda that has been planned out in advance, regardless of whether the students are known or unknown.

But as we learn in this month’s issue of Pranavadipa (Vol. 56), when asked “Why do you teach?” Shri Mahayogi’s simple response is:

“The answer is behind your words … I am empty.”

Indeed, our great master and teacher offers his words solely as a reflection of the true nature that already exists within one and all, that is, pure eternal Existence. He teaches us not by lecturing, or giving us a formula, but by showing us through his every way of being that the essence of each and every one of us is one and the same. The teaching may come variously and unexpectedly as we inquire and seek. But no matter the method he continuously and spontaneously guides each individual according to their circumstance and need in the moment—always towards the concrete experience of this inherent nature within.


For all programs with Shri Mahayogi, registration in advance is required in person during regular class or online.

Click to reserve a seat for Satsangha
Click to register for Yoga Sadhana

Saturdays, 7:30 – 9pm
– July 20
– August 10 & 31

Sundays 6 – 8pm
– July 14, 21, 28
– August 4, 11, 18, 25
– September 1


In this month’s issue of Pranavadipa (Vol. 56) the questions and answers that are compiled here from various Satsangha, are a clear demonstration of the depth of mastery and widespread knowledge that Shri Mahayogi provides to seekers. Shri Mahayogi seamlessly expounds on topics that range from how to practice pratyahara (control of the senses – the 5th limb of raja yoga), to the various forms and depths in which kriya yoga is practiced, to the mechanism of the mind and its relationship to time, to the spirit of renunciation, and the relationship of tapas and Brahman, to name a few—and throughout all teachings it seems as if Shri Mahayogi is not only emphasizing the importance of proactive discrimination of the mind’s activities as a part of the actual practice of Yoga, but is also giving a variety of forms that the practice of discrimination may take, essentially providing us with an array of tools that we can put to use at any given moment in our daily lives. One can’t help but feel that such a consistent level of detail and precision across all topics can surely only come as a result of direct experience. Indeed it is truly a  great honor to have the opportunity to learn from such Master!

The content from the various Satsangha in Vol. 56 provide an excellent taste of what Satsangha with Shri Mahayogi can be like and what kinds of questions can be asked. Like mentioned above, Shri Mahayogi reflects the answer to us that is already behind our own words. But in order to receive the profound offering of Shri Mahayogi’s most vibrant words, we must first inquire. Without the inquiry, Shri Mahayogi has no need to lecture or mention anything about what is already naturally inherent within us all.

Therefore, as we prepare to attend Satsangha and take these most valuable opportunities to learn from Shri Mahayogi, let us be inspired by this month’s issue of Pranavadipa, and also prepare our own genuine questions coming from our seeking along this path, so that we may humbly receive the profound yet keen guidance of Shri Mahayogi.


In this month’s Testimony, we have the opportunity to read the experience of Karuna as she strives to deepen in practice of Yoga and understand what the true meanings of santosha and ahimsa are through trying to put these two teachings to the test and apply them in daily life.

Oftentimes, as we approach the practice of Yoga, it can be challenging to know how to deepen in our practice and consequently, how to deepen in our understanding, going beyond simply making sense intellectually of what we have heard or what we have read. In Karuna’s example, however, we can see the efforts that she makes as well as how she is beginning to confront what she starts to discover within herself as a result of these efforts. It is the very process of how one goes about driving the practice deeper and deeper.

Indeed, true practice of Yoga often involves a breaking down of our own limited ideas and a re-training to align ourselves with the Truth. The sincerity of Karuna’s example can provide inspiration as well as concrete examples of how to apply practice to propel oneself deeper and towards real transformation of one’s very own self.


Echo From The Cave: 116

Sunday June 16, 2019 NYC

Editor’s Note: Pranavadipa Volume 55

In this month’s issue of Pranavadipa (Vol. 55), Shri Mahayogi’s teaching starts off with one that is very important, the law of karma:

We must accept our role within our respective situations as our own duty and then perform it, because these situations are results that were brought about by none other than one’s own self, from one’s own karma from the past. If we abandon our own duty, we cannot resolve the results of our own karma, but only postpone them.

“The arrow that is shot upright falls upon the shooter’s head”—this is a fact taught in Yoga (considered to be science of the mind), and it is the same as what Lord Buddha taught—it is a very important teaching of the Universal law and we ought to continuously bear it in our mind.

As we know through the experiences of our daily lives, tomorrow is the outcome of today. But here, in regard to the law of karma, the arrows are not necessarily only from this lifetime, but can also be from our past lives. Indeed, when we are experiencing suffering, it is difficult to accept this Universal law, yet if we take a moment to think of it as the outcome from our own past thoughts, words and deeds, and then go further to understand and accept this, there is neither a situation nor a person to be blamed. There is nothing to do but simply accept this and work on our own selves internally. If we don’t do it now, the arrows will eventually come anyway, possibly with even greater force. The beauty of this work is that once we actually start to do it, its benefit will continue to extend, and because we will begin to see things from different perspectives, and most importantly with gratitude, our interactions with others will naturally become more harmonious.

Going further, Yoga teaches that we can avoid future suffering, as stated in the Yoga Sutra 2:16: “Future pain is that which is to be avoided.” If we borrow the words of Swami Vivekananda to explain this—Some karma we have worked out already, some we are working out in our present life, and some is waiting to bear fruit in a future life. The first kind is past and gone. The second we shall have to work out. It is only that which is waiting to bear fruit in the future that we can conquer and control; and toward this end all our forces should be directed. The way to do so is to put the teachings of Yoga into practice. Yoga is empirical.

The above sutra continues into another important one: “The cause of the pain which is to be avoided is the conjunction of the Seer and the Seen.” Yoga Sutra 2:17

The law of karma mentioned above is taught in the first teaching of this issue, titled: “The Meaning of Duty in Yoga—Karma Yoga.” The topics that follow answer the questions: what is the meaning of karma yoga? What does it mean to fulfill one’s duty? What does it mean to devotedly take actions in service of others? Then Shri Mahayogi teaches that as the practice of Yoga deepens, the understanding and practice of karma yoga in action expands.

Often times the word “karma yoga” is misused to refer to work exchange, but in fact, karma yoga has nothing to do with an exchange of any kind. In other cases, the concept of “service to others” is simply viewed or understood as volunteer work or works of charity. Of course, it is great to help others and to provide support where needed, and we should practice to do so in whatever way possible and in any circumstance. But we must always remember “who the doer is.” Shri Mahayogi reveals that the true meaning of service to others is to act only with the thought of the other, from the understanding that all is One—that there is only God—until one is void of the notion of “I” and “me.”

May we all study these practical teachings carefully and be inspired to actualize them in our moment to moment lives, striving to think and act for the good of others, while at the same time not neglecting our own spiritual disciplines and practices.


This month’s Testimony, an article from a series written by Sanatana about Buddha and his teachings (see Vol. 6 for another article in the series: “The Twelve Dependent Originations”), is truly a profound source of study material and inspiration. Through Sanatana’s writing it is as if we are being transported to the ancient world of Buddha to touch for ourselves the feeling of Buddha’s relentless passion for the Truth.

Here Sanatana relates the understanding he has gained through the study and practice of the foremost teachings of Buddha—the Four Noble Truths and the Eightfold Noble Path—under the guidance of Shri Mahayogi, breaking them down and making them easily relatable to the world we are all living in today. As we read, let us all feel for ourselves the timeless nature of the teachings of Buddha that reverberate even now, thousands of years after his lifetime, and strive with the same reverence and passion as Sanatana to practice and come to know them for ourselves.


Echo From The Cave: 115

Tuesday June 11, 2019 NYC

ANNOUNCEMENT: Shri Mahayogi’s Visit to New York ~ Summer 2019 ~

We are very grateful and delighted to announce that
our Spiritual Master, Satguru Shri Mahayogi Paramahansa, will visit NYC this summer!
















For all programs with Shri Mahayogi, registration in advance is required in person during regular class or online.

Click to reserve a seat for Satsangha
Click to register for Yoga Sadhana


Echo From The Cave: 114

Tuesday June 3, 2019 NYC

ANNOUNCEMENT: Shri Mahayogi’s Visit to New York ~ Summer 2019 ~

We are very grateful and delighted to announce that
our Spiritual Master, Satguru Shri Mahayogi Paramahansa, will visit NYC this summer!

Programs will begin July 14th 2019
and will be held at Still Mind Zendo: 37W 17th St, #6W NYC

SADHANA PROGRAMS with the Master

• July 14, 21, 28
• August 4, 11, 18, 25
• September 1
Sundays: 6pm-8pm

Opportunities to learn and receive the teachings of Yoga—Self Realization—
through Q&A with the Master.
• July 20
• August 10 & 31
Saturdays: time TBA

Please mark these dates in your calendar!
More details and information on how to register will be announced soon.

And, if you have not yet attended a program with Shri Mahayogi,
we strongly suggest that you read the following report,
and watch In The Cave With The Master,
a DVD documentary produced by Mahayogi Yoga Mission in 2005.

REPORT: Screening of In the Cave With the Master

On Saturday May 25th, in Astoria, Queens, a gathering was held in the home of a disciple to view the Mahayogi Yoga Mission’s documentary—In The Cave With the Master. Attendees entered into discussion after the viewing. Among those present were various disciples of Shri Mahayogi, new students and a friend.

In the Cave with the Master is a documentary that overwhelmingly captures the unparalleled relationship between a spiritual Master and seeker, and the sacred moment in which true initiation takes place. As the film unfolds we catch a glimpse of how Shri Mahayogi (Master) guides Niranjan (seeker) to the path of Yoga through the practice of advanced asana (being rehearsed for another project), and at the same time, we can sense that there is something beyond what the eye can see, something deep within, that is unfolding in the heart of the seeker through receiving that guidance. And it is precisely in that which is unfolding within, where the true essence of practice of Yoga can be found. In fact, whether through basic asana, advanced asana, or one of the many other disciplines contained within the system of Yoga, it is indeed that internal guidance from the Master and resulting transformation that is the heart of what Yoga truly is. Shri Mahayogi’s strong presence and guidance remains steady throughout the footage that is herein documented and this is without a doubt a rare opportunity to witness how the willingness and earnestness of the seeker itself sparks the unconditional and unwavering grace of the Guru, the combination of which result in genuine initiation.

To date, there is no video recording of Shri Mahayogi available other than what is here in this documentary. Truly it is rare footage, at times even capturing Shri Mahayogi himself demonstrating asana!! Shri Mahayogi’s asana, which came to him completely spontaneously and which he practiced daily throughout his teenage years, was not witnessed by anyone, as he practiced only after all his family had gone to sleep. To see his body effortlessly form the various asana even after over 30 years of interval is truly awe-inspiring, hinting to us that asana has a depth that is far beyond the simple forms. Indeed, his demonstration reveals his internal state—YOGA.

 * The rare footage shown in this documentary is not what was originally planned for when this DVD was first conceptualized and in fact the main content is coming from what was recorded for the simple purpose of documenting the process of preparing for another project.

 * This documentary has been shown publicly only twice before in New York City when the DVD was first released in 2005: at Sufi Books and at the Merce Cunningham Dance Studio.


Here we would like to introduce the voices of several viewers:

“After viewing the DVD, In the Cave with the Master, last week, there was a moment that made me ponder more deeply about what the actual process is or the way in which the mind is being transformed through the practice of Yoga. Of course, every time we have the opportunity to watch it we can discover something completely new—a nuance or a depth of the practice that we hadn’t yet discovered.

This time it made me think that Yoga is not something that we can have a preconceived idea about. That every time we think we understand something and take credit for it, Shri Mahayogi will actually create the condition in which the mind, our way of thinking, will be dismantled in order to create the space in which we can move closer to experiencing that which is beyond it. I think all the practices in Yoga can create the condition for that, but probably it is few of us who consider it possible for that to happen through the practice of asana. From watching the DVD it seems that Shri Mahayogi is truly using every opportunity to turn that into an actual experience, an experience in which the practitioner is left face to face with his or her mind, and confronted with whether that mind is real or not.”        (Ekanta)

…I had watched this documentary in the past, but I was able to notice more subtle aspects that were not noticeable to me before. As the images of Shri Mahayogi appeared on the screen, I started to sense more and more that his body was there, in that space and that situation, simply for the benefit of those around him—absolutely for no other reason. The way Shri Mahayogi’s body moves, his demeanor, his eyes, his hands and all of his physical being appears animated only for the purpose of transmitting a message from long ago, or far away, or from a place of timelessness. And as I noticed this unique characteristic of his material existence in this world, an uncontainable sense of gratitude and awe grew inside of me. There is no way to grasp or contain the nature of Shri Mahayogi, but this video captures some images that hint at the mystery and the endlessness of who Shri Mahayogi is and what he teaches.

As the documentary progresses, the practitioner featured, expresses: “Yoga is confronting your biggest fear.” “What was his biggest fear?” I asked myself for an instant. But in the end, it did not matter what his fear was but the fact that we all live with such intense fears at all times, and that to see our true Self, we must let go of such dominating fears. I made a mental note that I must be strong enough to face my biggest fear, whatever that may be. Immediately, I could sense those fears lurking around in my mind, making it even clearer that this confrontation must take place and be provoked, not just passively waited for. This practitioner’s story is an example of how to lead the mind to give up of its fears.

Shri Mahayogi´s knowing and being is the central force in this documentary. That is what I came to realize this time. Without him, the real Guru, there is no disciple; without him, there is no real “giving up.” Because we can only trust and surrender entirely to something or someone who embodies the Truth itself, and That is Shri Mahayogi.”        (Karuna)

“I thoroughly enjoyed the DVD screening.
I had already watched the DVD before, but I enjoyed it more while watching it with everyone.
The conversations that followed after was the icing on the cake. Being able to hear from other fellow practitioners, their experiences and their perspectives was what I enjoyed the most. That is apart from your hospitality; you made us a very nice and special tea. Thank you. It’s been a long time since I have had quality time with friends without alcohol and had a good time.
Hope you organize more of these gatherings.”     (Mr. D)

“Witnessing the seeker’s journey while receiving guidance from our Guru, Shri Mahayogi, was deeply moving and emotional. I could really feel the powerful teachings of Shri Mahayogi come alive through the seeker’s experience.

This was my second time watching the DVD and I got a similar feeling to the one I have gotten when I have read The Universal Gospel of Yoga or Satori: I discover new things each time, almost like reading or watching it with different eyes. Since then, there are things that Shri Mahayogi had said in this documentary that pop into my mind (like correcting my posture when I am at work and I realize my spine is not straight and Shri Mahayogi mentioned the fact that this doesn’t come naturally, that one has to work at it—to give an example).

Having this amazing opportunity to hear and see Shri Mahayogi guiding the seeker is something that I will always cherish and that I wish everyone would experience, as there is no greater gift other than receiving direct teachings from a true Guru.”   (Elena)

Echo From The Cave: 113

Tuesday May 14, 2019 NYC

Editor’s Note: Pranavadipa Volume 54

The aim of life is to realize the Truth.
What is Truth?
This is impossible to answer with the intellect.
Yet one can experience it.
The wisdom and the means to do so are contained in this very Yoga.
– Satguru Shri Mahayogi Paramahansa (from The Universal Gospel of Yoga)


This month’s issue of Pranavadipa (Vol. 54) features the Satsangha that took place in New York, during the final days of Shri Mahayogi’s visit this winter. There were a number of attendees at this particular Satsangha who were meeting Shri Mahayogi for the first time, and for some, this was their first real encounter with Yoga.

Responding to a request to introduce the newcomers to what Yoga really is, Shri Mahayogi speaks very passionately about the topic, leading us through an in-depth discovery of what Yoga is, where it comes from, and what the most important aspects of it are. Whether new to Yoga or a practitioner of many years, the freshness and passion with which Shri Mahayogi speaks seems to itself carry the very vibration of Truth that he is speaking about, sparking or re-igniting our own passion to live for Yoga in every moment.

Shri Mahayogi then teaches about the three treasures taught by the great Yogi of ancient times, Shankarcharya, and the great significance of meeting a Guru—leaving us with the palpable feeling of preciousness for being born into this life and having met a Master who truly knows Yoga.

As the Satsangha continues, Shri Mahayogi teaches about karma, its cause and how to eliminate it; the importance of leaving suffering behind for realization of the Truth that is beyond all phenomena of this world, the secret of overcoming trauma from the past, and the meaning of True Love.

And perhaps as the highlight, Shri Mahayogi offers a teaching on the meditation on death, in which he describes in detail how to proceed with this meditation and where it will lead the practitioner.

Throughout this Satsangha, no matter the topic of the teaching, it seems as if Shri Mahayogi is again and again impressing upon us the fact that Yoga, the Truth, is closest here and now. Its realization is the true aim of life and within each and every moment there is an opportunity to live our life according to It!


the greatest miracle of Sri Ramakrishna

Latu (The pre-monastic name of Swami Adbhutananda, a disciple of Shri Ramakrishna who was considered to be his greatest miracle.)

For this month’s Testimony we have the great opportunity to read one of the speeches from the occasion of Sanatana Dharma Avatara Mela, which was held this past April in Kyoto, Japan.

The ceremony this year was centered on the Avatara, Shri Ramakrishna, and this particular speech, made by Anandi, focuses on Latu, who was one of the disciples of Shri Ramakrishna and considered to be his greatest miracle, and how she learned through Latu’s example and the very guidance of the Avatara Shri Ramakrishna himself, that continues from beyond time and space.

Anandi’s speech is filled with sincerity and passion that have the power to touch the heart of the reader and inspire within them the same desire for practice, as well as the practical example of how to learn from the disciples of the Avatara that have come before us.

Echo From The Cave: 112

Saturday April 13, 2019 NYC

Sanatana Dharma Avatara Mela 2019
—The Third Ceremony of the Divine Manifestations—

Puja—Sanatana Dharma Avatara Mela 2019 Sunday April 7

Sanatana Dharma Avatara Mela was held on April 7th at Prema Ashrama, Kyoto Japan.

It began by a Puja, and then eight gurubai offered a speech (worked on over the past 9 months), the focus of which for this year was Shri Ramakrishna Paramahansa.

1  Mirabai: The Life of Shri Ramakrishna—the Great Thirst for God and Renunciation, and the Salvation that Follows

2  Chaitanya: The State of Ramakrishna’s Satori—the Blessing and Guidance of Bhavamuka

3  Gopala: Ramakrishna’s Existence and Works—through Vivekananda

4  Anandi: the Servant of God—Latu who was Guided by Ramakrishna

5  Satya: Ramakrishna’s Breathe—the World of the Gospel

6  Sarani: the Blessing of God Incarnate and Its Tool—through M

7  Yogadanda: the Path of Bhakti Yoga

8  Shaci: There is Only Ma

Mirabai, Chaitanya, Gopala, Anandi,
Satya, Sarani, Yogadanda, Shaci

(We will introduce some of the speeches in Pranavadipa Volume 54 that will be published on May 8th, 2019.)

Throughout the entire program, Shri Mahayogi’s face was radiant and his expression was very content. He appeared as if he kept looking far off somewhere, as if immersing himself in the time of Shri Ramakrishna or immersing himself even further into the future, as if to bless the souls of many future generations. In fact, after all the speeches, as if giving us a hint of precisely that, Shri Mahayogi graciously offered a profound message. May we all contemplate deeply the meaning of the message he bestowed upon us and the significance that is beyond time and space of words that are offered by an Avatara.

At the very end of the celebration, all gurubai together offered the Acandalapratihatarayo, the song that Swami Vivekananda created for his Most Beloved Master, Shri Ramakrishna!!!

Sananda and Madhri who served as the MCs

Here we would like to share the words that Sananda, one of the MC’s of the ceremony, spoke after the Puja and speeches had been completed.

And to end, we will share the Master’s words to all.


* * *

“We have received such powerful messages from these eight gurubai. Again this year, we have had such a deeply potent and meaningful time. “There is only the Eternal Truth that God is the only Reality!”—hearing these speeches I felt like each and every person was declaring that!

I truly felt that Shri Ramakrishna, the way he lived, his Satori, his teachings, and his workings have surely been communicated to our hearts after a century and a half, and at the same time, I feel that all of this [was made possible] because of Shri Mahayogi’s Existence and Guidance.

One time, Shri Mahayogi mentioned the following words about Shri Ramakrishna and Swami Vivekananda:

‘Because Shri Ramakrishna was so excessively pristine, his workings were also pristine, therefore he performed such enormous works that they are incomparable, paralleled by none. The Existence of Truth travelled throughout the world, and planted seeds that go on eternally. There is … no way to express him but Brahman itself.’

Shri Ramakrishna’s Satori and the way he lived—just as his direct disciples who surely inherited these things, and just like with the Ramakrishna Mission, which serves as their base, may each and every one of us, and this Mahayogi Mission inherit the sacred Satori of our most beloved Master, Shri Mahayogi, and declare Sanatana Dharma throughout the world by taking it upon ourselves to become the tools of God!

On this auspicious day, I humbly offer my everything to the holy feet of all Avatara and of Satguru Shri Mahayogi Paramahansa, a great being who guides us through unfathomable divinity, a manifestation of Brahman itself. And I declare that I will do that!”




Satguru Shri Mahayogi Paramahansa
at Sanatana Dharma Avatara Mela 2019. 4. 7


“Whenever the world is filled with unrighteousness, and the Truth or Justice declines and is forgotten, at that time, I myself appear on this earth in order to annihilate the wicked and to reestablish the principles of Justice (Dharma)”—[these words of Krishna express] a reason for the [incarnation and existence of] the Avatara, the incarnations of God on earth.

And there is another reason, “There is no duty for me to act [in the world],” nor do I have anything to gain or attain—that means he does not have karma, therefore there is nothing that he must do in the world—“yet, I am engaged in action so that all will follow my example”—[as these words of Krishna express], the Avatara, taking on human form, demonstrate concretely the way people should live through the actions they take in their own lives.

During Buddha’s time, the ideal way of living [for the realization of the Truth] that he taught was to become a monk. However, times have changed, and in this current time, becoming a monk is not easy. Nay, it is rather not even necessary to distinguish between monks and householders anymore. A complete renunciate in ancient India lived in solitude on a mountain or in a forest, nearly naked, so this is not how it is in Japan, where becoming a monk means living in a temple where everything [you need to live comfortably] is already provided. The condition in the present age is such that there is no longer any meaning in becoming a monk. Therefore, there is no need to distinguish between monks and householders. Each respective person, in each respective situation, can realize the Truth! Because the Truth already exists here. It is not something that you go somewhere to acquire. What you have to do is simply get rid of the obstacles, the activities of the mind, that are slightly (smiling) covering the Truth. That is what Shri Ramakrishna referred to as discrimination and renunciation. If they are practiced, pure faith is born naturally [in you], and then that will lead to that faith getting closer and closer to the Truth; and then [eventually], you will become one with the Truth and all the actions performed for the rest of life, that is to say, the way you live, will become exemplary. That is what Krishna refers to as actions without any intentions or attachments. And also, there is a secret hidden within the flow of change of the era, and an example is discreetly set for the future.  Because everything is True Existence, in other words, the Truth of God, and Its manifestation. The mantra that expressed That straightforwardly is ‘Om Tat Sat Om’.”

Then Shri Mahayogi, with a smile and light tone of voice, said, “Now, everyone together.” Joyful laughter arose from all.

 Disciples: Om Tat Sat Om.

Shri Mahayogi: One more time.

Disciples: Om Tat Sat Om!


With Our Eternal Gratitude and Commitment,
Jai Sanatana Dharma!
Jai Satguru Avatara!
Jai Satrugu Shri Ramakrishna Paramahansa!

Jai Satguru Shri Mahayogi Paramahansa!

Om Tat Sat, Om!

There is only That!



A tour to the Prema Ashrama through the Ninnaji Temple guided by Mr. Takahashi, wearing a formal and traditional Japanese style Kimono

Gopala leading a tour through the cherry blossoms

Inside the Ashrama, the music has already begun

Thinking of Shri Ramakrishna, viewing the Map of the Kali temple in Dakshineswar

Reading of The Gospel of Shri Ramakrishna, Hare Rama was sung by all, Anandamali and Prapatti from NY were present

Hare Krishna Hare Krishna Hare Rama Hare Rama~!

Tears, Laughter and, Joy Joy Joy

Om Tat Sat, Om!

Echo From The Cave: 111

Sunday April 7, 2019 NYC

Sanatana Dharma Avatara Mela 2019
—The Third Ceremony of the Divine Manifestations—

“Whenever there is a decline in righteousness and an increase in unrighteousness,
at that time I manifest myself on earth.”
—Bhagavad Gita 4:7

“To protect the righteous, to annihilate the wicked,
and to reestablish the principles of Dharma,
I appear on this earth, age after age.”
—Bhagavad Gita 4:8

“There is no duty for me to do in all the three worlds,
nor do I have anything to gain or attain.
Yet, I am engaged in prescribed duties.”

—Bhagavad Gita 3:22

“For if I did not carefully perform the prescribed duties,
all men would follow my path in all respects.”

—Bhagavad Gita 3:23

“If I ceased to perform prescribed actions,
all these worlds would perish.
I would be responsible for the pandemonium that would prevail,
and would thereby destroy the peace of the human race.”

—Bhagavad Gita 3:24

“As ignorant people perform their duties with attachment to the results,
so should the wise act without attachment,
for the sake of leading people on the right path.”

—Bhagavad Gita 3:25


The Sanatana Dharma Avatara Mela ceremony is set to begin at 2pm in Kyoto, which is 1am in New York time. Today is the day that we contemplate upon the existence of the Avatara, with gratitude for their having descended onto this earth to lead us to Eternal Life, our true nature, our true Self—God.

If you would like to know the meaning of this special ceremony click here for Echo 76, published last year. And to read more about the focus of this year’s ceremony, Shri Ramakrishna, click here for Echo 109.