Monthly Archives: March 2018

Echo from The Cave: 74

Thursday March 15, 2018    NYC

Today, we celebrate our newest publication,
the English translation of
Seeking Truth: Memoirs of a Yogini

written by one of Shri Mahayogi’s disciples in Kyoto,

A non-fiction account of a seeker who embarked on a quest to find the purpose of life,
then met a Yogi,
and came to experience the Truth firsthand.

Part I contains her memoir and Part II contains the teachings of Yoga.


The book is available to purchase online
Softcover: 240 pages
Size: 4.25″ x 6.75″
ISBN 978-0-9663555-4-3

Echo from The Cave: 73

Saturday March 10, 2018    NYC


Schedule of Satsangha:

● 3/22(Thu)19:30 @SPACE YOGA
● 3/24  (Sat)    14:30 @JOYFUL LIVING
● 3/25(Sun)14:30 @JOYFUL LIVING
● 3/27(Tue)19:30 @JOYFUL LIVING

May this coming visit to Taiwan awaken in the hearts of the people their inherent yearning for Truth, for Yoga, and may those who have had the great blessing of meeting Shri Mahayogi already carry that seed of Truth in their own hearts and spread it far and wide, to the people of Taiwan and beyond!

For more informationt:


Editor’s Note: Pranavadipa Volume 40 

Satsangha at Joyful Living, Taipei 2017

Graciously responding to the request of disciples and seekers in Taiwan, Shri Mahayogi will soon visit Taipei. The first time he visited Taiwan was in May 2017, so this will mark his third visit within one year! Surely the people of Taiwan must truly hunger for the Truth in order for the yearning of their hearts to draw the Master back once more this year.

This month’s issue of Pranavadipa (Volume 40) contains the third of four Satsangha that were held during Shri Mahayogi’s first visit to Taiwan. We believe that for our subscribers in Taiwan this translation will be especially good to read as a reminder in preparation of the Satsangha before Shri Mahayogi’s arrival! And of course, for all of our subscribers, this Satsangha serves as an inspiration for all who thirst for answers.

The questions contained within seem so simple and straightforward, yet they come from a profound place of true seeking. Within the interactions between attendees and Shri Mahayogi, there is no pretense and it feels as though attendees are really looking for practical guidance of how to apply the practice of Yoga in their everyday situations. And all attendees seemed to be intensely drawn to Shri Mahayogi, simply because of his existence, taking very seriously the opportunity to meet a living Master of Yoga, not knowing whether the opportunity would ever arise again. During that first visit Shri Mahayogi planted the seed of Truth, and as it begins to sprout, he is carefully watching over it.

Satsangha at Space Yoga, Taipei 2017

Shri Mahayogi visited Taiwan for the second time last year for nine days, from October 19th to 27th. Three Satsangha were held and over one hundred people participated. Many had eagerly anticipated meeting Shri Mahayogi again, while others met him for the first time, after having missed the last opportunity. From beginning to end, Shri Mahayogi expounded upon the Truth gently and in detail. Every Satsangha was wonderful and fulfilling.

Besides Satsangha, Shri Mahayogi also allowed opportunities for gurubhai in Taiwan to interact with him on several occasions. In each situation, Shri Mahayogi answered various questions from them, and gave blessings and sincere words that helped propel everyone further along on the path. Every situation spontaneously became a Satsangha.


Now, the testimony in this issue is a translation of an article that was contributed to Paramahamsa (a bi-monthly publication in Japan) and is written by a new staff member in Taiwan, Zhao Yuan, after Shri Mahayogi’s second visit in October.

Zhao Yuan, a graphic designer, had already become involved with making the flyer for Shri Mahayogi’s first visit, before even meeting Shri Mahayogi. And after meeting him and being inspired by the Master’s presence, he has spontaneously started to participate and support the activities of our sangha in Taiwan more and more, and is now walking the path along with us. With depth in his simple and straightforward, yet beautifully expressed writing, Zhao Yuan gives testimony to what he has recognized through practice about the true significance of having had the opportunity to learn from Shri Mahayogi.

And in addition to Zhao Yuan’s article, we would like to share here the translation of another article that appeared in Paramahamsa, which is written by Prasadini, who has been central to the activities in Taiwan. Although it may not be that long ago that the sangha in Taiwan began, she herself, along with the new sangha, strive to keep walking on the path itself. And Prasadini’s candid and sincere writing, reflecting exactly that, also brings us fresh energy and much inspiration.



After Shri Mahayogi’s Second Visit to Taiwan:
To Learn Yoga is to Transform the Mind

After Shri Mahayogi’s visit in May, Taiwan entered a period of scorching weather. In Taipei, we continued to have Asana and Meditation Class twice a week, and Meditation Group every other week. Both events at times had many attendees, while at other times, there would be very few. After having received the joy of our hearts being suddenly opened, we all went back to the routine of our busy daily lives. Perhaps everyone may have noticed that even if you meet Shri Mahayogi a few times, your original life does not change that much. The relationships you must face, various issues with family, and personal financial situations, continue to exist. At the same time, I suppose that having been given so much encouragement and having the fire of passion lit by Shri Mahayogi, many of us have felt that there is something that is different than before.

During class or meditation, we have continued to ponder further and debate Shri Mahayogi’s teachings, and also to discuss how we can check the challenges that occur in our daily lives against the Truth. In fact, we have begun to realize that in actuality that is the difficult part. How can we live in conformity with Truth? Even if we know the right thing to do, why do we resist? Why can’t we do it? We have all struggled in the past five months, following Shri Mahayogi’s first visit. However, we are very blessed. Shri Mahayogi, deeply merciful and compassionate, visited Taiwan again after five months. Shri Mahayogi must have heard the cries within our hearts.

Three Satsangha were held during Shri Mahayogi’s visit in October. In the last visit, for almost everyone, it was the first time to meet Shri Mahayogi, but this time, over half of the participants met him for the second time. Participants deepened their trust towards Shri Mahayogi, and became more honest and willing to open up when they asked him questions.

“Shri Mahayogi, will I be able to become vegetarian as I practice Yoga? I enjoy eating meat.”

“Shri Mahayogi, how can I make my mind transparent?”

“Shri Mahayogi, I am afraid of the unknown and of death. What can I do?”

A variety of questions were addressed to Shri Mahayogi. At times, we kept asking questions about the same topic, until our minds could understand the answers. Observing this, suddenly, a thought came to my mind—people are bound by their own thoughts and beliefs, and that is how suffering and pain-bearing obstacles are created…

However, in Satsangha, Shri Mahayogi taught:

“The mind must be completely transformed. The mind has reincarnated countless times [in the past]. And it is obscured by the accumulated pain-bearing obstacles and ignorance. So it is required that the mind become clean and transparent. It’s not easy to do in just two years—truly it requires as much as spending one’s entire life in order to do it. So do not hurry, but you must practice earnestly and seriously. Then, positive changes are sure to happen one after another. And then realize the Truth some day in this lifetime.”

Upon hearing this, I saw that some people had tears in their eyes, perhaps they finally understood the purpose of the efforts they had been making, or perhaps they were finally able to let go of anxiety or self-loathing.

Fear, hate, attachment, sadness—whatever we pick, what we are facing is actually our own minds. However, the mind’s habits are much more stubborn than we can even imagine. Even if it hears the words of Truth once, the mind may make excuses and take the path of least resistance. But, at that moment when we all thought it was very difficult to transform the mind, Shri Mahayogi did not mention whether it was difficult or easy, but instead he encouraged us again to just keep practicing. Indeed, there is no need to feel down by the preconceived notion that it is difficult to make a change in the mind: we just have to continue to discipline ourselves to apply the teachings and put them into action.

After the third Satsangha ended, I thought about it again. What amazing work Shri Mahayogi is doing! Our stubborn heads bind us with dark doubts and suffering, but Shri Mahayogi shines rays of light onto them from many different directions, with his humorous words, filled with compassion and wisdom. We cannot solve these difficult queries with our own intellect but only Shri Mahayogi’s existence can bring about absolute transformation. For this one week, we were so fortunate to be able to receive this gentle, direct instruction from Shri Mahayogi.

We will continue to learn and make an effort to apply the teachings and put them into action. Shri Mahayogi, please visit us again in Taiwan to continue to guide us!



Echo from The Cave: 72

Monday March 5, 2018    NYC

Asana by a Seeker of Truth

Editor’s Note: Pranavadipa Volume 39 

When the sleeping
Kundalini is awakened by the grace of the Guru,
then all the lotuses (the
chakra) and the knots (granthis) are pierced.
—Hatha Yoga Pradipika, Ch.3, V.2

 The great Goddess (Kundalini) sleeps closing with her mouth
the entrance to the way (the
by which the seat of Brahman (
where there is no pain, is to be reached.
who sleeps above the
kanda (muladhara),
gives liberation to the
He who knows her knows Yoga.
Kundalini is described as being coiled like a serpent.
He who causes the
Shakti to move (from the muladhara upwards)
becomes free, without doubt.
—Hatha Yoga Pradipika, Ch3. V106-108


Kundalini…perhaps you have heard of it? It is the great force of prana that lies dormant at the base of sushumna nadi, the base of the spine. Although it is referenced a number of times in the Hatha Yoga Pradipika, one of the classic Yoga scriptures, most likely the majority of people nowadays have heard about it in reference to some kind of fantastical spiritual experience, or at the very least, in relation to the opening or activation of the chakra, the various energetic centers that fall along the path of the spine.

But even though talk of “spiritual experiences” is now often intertwined with talk of “kundalini” or “chakra,” how much do we really understand about what it all really is? And how often do we encounter a teacher who can truly guide us based on his or her own intimate experience of it?

This month’s Pranavadipa (Vol. 39) gives us a unique glimpse into this very topic. Shri Mahayogi graciously responds to the inquiries of a seeker as she strives to make sense of her own experience of changing prana and understanding of the rise of kundalini.  Shri Mahayogi not only expounds on the more technical aspects of prana, kundalini and the chakra, but he also speaks about the actual likelihood of the true occurrence of kundalini rising, what blocks it from rising and then guides her to practice looking beyond this phenomenon towards the ultimate aim of Yoga.

Again and again, Shri Mahayogi guides seekers to the most practical methods of true application of practice that lead towards the attainment of Satori, beyond all phenomena that are mentioned in various scriptures. This month’s issue is centered on two such practical methods: the practice of humbleness and the practice of pure faith.


As we walk the path of Yoga, there are many opportunities for us to receive guidance. And one of the most important ways is through our fellow gurubhai. If we look to the practice of our fellow gurubhai, we can often find clues for how to concretely further our own practice, as well as fresh inspiration. And there is no doubt this is one of the three treasures described by Buddha: Buddha, Dharma and Sangha. In this month’s Testimony (Vol. 39), which touches on the key to the breath in asana, Sadhya, a disciple from New York, writes about the inspiration she received from watching Yogadanda, a gurubhai who was visiting from Japan, practice asana in the class. Five years later she would go to Japan, and interestingly enough, having advanced in her asana practice, she was then asked to demonstrate during the class for the gurubhai there, including Yogadanda. Seeing her awe-striking demonstration took everyone’s breath away. As a result, the gurubhai in Kyoto have become inspired by her practice, of course.

The content of this month’s Testimony reveals a glimpse of Sadhya’s journey through the practice of asana and what she has recognized as the result of the depth of her practice as a true seeker. This also reveals what the asana practice taught by Shri Mahayogi is. She is definitely on the way to discover, with her understanding going deeper and deeper, what the true asana is that Shri Mahayogi is bestowing upon us.

Sadhya’s Asana in Kyoto, April 2017

After the demonstration, she answered questions from the attendees.
Everybody was surprised to hear that she works as a high school teacher, no different from anyone else. There were new students in the class that day, and they too were inspired to continue to practice.

Sadhya’s Asana Demonstration in Kyoto, April 2017

Jai Satguru Shri Mahayogi Paramahansa Ki, jai!!!