Echo From The Cave: 218

Thursday December 25th, 2025

The Joy of Marking the Start of the Mahayogi Yoga Mission’s 30th Anniversary Year!

“From Joy springs all creation,
by Joy it is sustained,
by Joy it proceeds,
and to Joy it returns.”
—Satguru Shri Mahayogi Paramahamsa

Today, December 25th, first, we would like to express our deepest gratitude to Shri Mahayogi for his Existence, and being the founding and guiding light of the Mahayogi Yoga Mission. Thirty years ago—and twenty years after he had started to teach Yoga, preaching Sanatana Dharma at the request of a few who had found Shri Mahayogi—it was towards the end of June 1996, that Shri Mahayogi first came to New York at the invitation of two disciples. In order to ensure that Shri Mahayogi would visit continuously, so that we would be able to sit near him and receive his teachings directly, a handful of us who recognized the state of Shri Mahayogi, his Light, his Love, his Wisdom, his Charm, his Beauty, his Irresistibleness, worked to establish His Mission in New York, and it was on December 24th, 1996 that Mahayogi Yoga Mission received its official recognition as a non-profit spiritual organization in New York. It’s a mysterious timing…we wondered if such a timing could really be just by coincidence, since it was exactly on December 24th, 1886 that Swami Vivekananda and his brother disciples took their vows of sannyasa (monastic renunciation) in Antpur, West Bengal, after meditating by a sacred fire until morning.* In seeing that the official letter was stamped on December 24th, truly we were incredibly amazed and joyful, and so full of excitement, passion, gratefulness and adoration for our Beloved Shri Mahayogi. Of course, this is beyond what we may be able to know, but time may tell that such an occurrence can’t be just a mere coincidence.

JOY—on this day, I would like my sister and brother disciples to recall this Joy; even if you were not present on December 24th, 1996, I’m sure that you must have a moment in which your heart melted, when you had an irresistible smile on your face, when your heart cried secretly because, for the first time, you felt that you were understood and accepted by someone, and you were given strength to get up and keep going; I’m sure you must have felt drawn to that Light, and you must have been so happy to receive the answer that no one had been able to give you, and to see the clear aim of life. Let’s remember that Joy—it is so powerful—and let us always Be with Shri Mahayogi, think about what it means to act always with Shri Mahayogi, and act upon that. We carry the Mission of Shri Mahayogi together, whatever we do, wherever we go. And let’s carry on that Mission he has entrusted to his disciples. Don’t you remember? Shri Mahayogi said many times: “I am with you.”

The establishment of the Mission in New York is not only of significance for the disciples in New York. If we think about the course of Shri Mahayogi’s life, his visit to New York was a pivotal point for the future of his disciples worldwide as well as for the Mission, so in this sense, it can be said that 1996 was a significant year because it marks when Shri Mahayogi’s Mission began outside of Japan. For about 24 years, Shri Mahayogi graciously accepted to come to New York yearly, and many people internationally received the opportunity to meet Shri Mahayogi here in New York. In fact, the work of the Mission in Taiwan began from the passion of a Taiwanese Yoga practitioner who met Shri Mahayogi in New York, then became a disciple, and a few years later, together with others who had the same thirst to learn from Shri Mahayogi and who yearned to have a place to seek and practice toward Sanatana Dharma, proactively established the Mission in Taiwan.

Why did Shri Mahayogi live the way he lived, why did Shri Mahayogi do things the way he did? This is a very important theme to contemplate if we want to know Shri Mahayogi.

And today, as I direct myself towards that, my being is quickly pulled into Shri Mahayogi’s name alone.

“From Joy springs all creation, by Joy it is sustained, by Joy it proceeds, and to Joy it returns.”

In silence, we will all know that Joy.

—Anandamali

*Note: About four months later, on May 1st, 1897, Ramakrishna Mission was established in Kolkata, India.

***

Because of Shri Mahayogi, his being, his presence and his teachings at the center, as the foundation and central pillar, the Mahayogi Yoga Mission was established, and thus Sanatana Dharma, the Eternal Truth that is the essence of each one of us and of the entire universe, has been brought into the realm of sight and reach for those of us living in this age. That in itself is a blessing beyond measure that awakens that Joy within our hearts.

Because of Anandamali and those who worked and made efforts alongside her, the creation and establishment of the Mahayogi Yoga Mission as an organization during the early days after Shri Mahayogi’s first visit, came to fruition. At that time, the great passion and Joy within Anandamali to make sure that as many people as possible would be able to encounter and experience for themselves Shri Mahayogi and the pristine teachings of Yoga expressed through his Existence, must have been fully ignited, and for those who had just met Shri Mahayogi, they must have been exuding the Joy of having been able to have such an auspicious encounter, and enthusiasm for Yoga must have been brimming over amongst them.

We are filled with gratitude for their work, and for their bold and inspired action that led to the establishment of the Mission in New York. At that time, they laid the first foundational stone around the grand pillar of Shri Mahayogi. Through their example, we can see that, though Mahayogi Yoga Mission is indeed an organization, it is made up, sustained and built by the individuals who dedicate themselves through their Joy and passion for Yoga and Sanatana Dharma, through their Joy of recognizing the preciousness of Shri Mahayogi’s existence and his Mission, as well as the immeasurable blessing they are receiving through having encountered Shri Mahayogi, and through their wishing to do whatever is needed to ensure that blessing is passed on and experienced beyond the limits of one’s own individual self, beyond this moment, beyond this place, and far into the future—for what else can express one’s Joy and gratitude.

The impact of such dedication and inspired action most certainly reverberates beyond what we can see, and surely, for those of us who have come along after 1996, we cannot deny that we have directly received the benefit of that. Now, as Anandamali has called us to do, let us remember the kindling of that Joy within ourselves as this 30th year of the Mission begins, and in Joy and in gratitude, let’s find within ourselves the bold and inspired actions we can take to continue to lay the stones that will keep building the foundation of Shri Mahayogi’s Mission!

With utmost gratitude for our Eternally Beloved Guru, Shri Mahayogi,
we unite under You.

Echo From The Cave: 217

Monday December 22nd, 2025

Yoga and the Environment: The Practice of Santosha

For almost 20 years, I’ve been working for an environmental education organization here in New York City. During that time, I’ve seen how many people, whether they are schoolchildren or new colleagues or program participants, are concerned about the future of the planet. Every day, there seem to be reports from around the world about tsunamis, floods, droughts, famines and many weather-related disasters, but at the same time, there are so many conflicting opinions about how and why these things are happening and what’s the best way to address them. And every year for the past 30 years, the nations of the world gather to try to agree on how to proceed but do not seem to be able to make much progress. It’s hard not to become frustrated at the slow pace of action on these issues—something I feel at times within myself. As one individual person, there may not be so much I can do about these large global issues, but I am also trying to learn Yoga under Shri Mahayogi, and Shri Mahayogi teaches about the power that Yoga has to improve our daily life situations. Much of my daily work life involves helping people understand and address environmental issues at the local level. Yet up until about a year ago, I hadn’t really been looking for a connection between the work at my job, the actions I was taking in daily life and the work toward Yoga.

What could I try concretely based on my understanding of the teachings to connect these things? What might be relevant when it comes to the state of the environment? After reading some of Shri Mahayogi’s words about Yoga and the environment, I thought that I should try to make some changes in my everyday habits based on my understanding of the teaching of santosha,* “contentment,” because I thought that it meant trying to determine what I really need to support my life and to restrain myself from obtaining more than that. Accumulating less would have an environmental impact, I thought, because eventually these things will need to end up somewhere, most likely in the trash. So I felt that trying to restrain myself from buying and consuming more than I really needed could be a way of trying to change some of my behaviors that I may not have thought too deeply about before, and might help me begin to connect these three—Yoga, environmental work and lifestyle.

For example, for most of my life, when it came to the matter of buying new clothes, my mind would get pulled towards something and then obsess over it until I convinced myself that I just had to possess it, without giving much consideration to whether I really needed it or how long it would last. It may seem odd, but even though I am working for an organization that focuses on environmental issues, including how we dispose of waste in our society, my mind could always come up with rationalizations and excuses for my own behavior.

So earlier this year, I started practicing to question myself before making a purchase, asking myself whether there was a real need or not, and whether I was tempted to buy something new that was really just a slight variation on something I already had. Eventually, over the summer, I made a determination to not buy any new clothes for one year as an experiment, and so far I’ve kept it up.

But do these kinds of changes in habits really indicate that I’m practicing santosha? Thanks to the feedback from senior gurubai, I began to recognize that this idea of santosha is very superficial. I don’t think santosha can merely be at the level of how we consume or spend; there must be something deeper that I need to discover about this teaching. And this led me to think that probably the way I’m thinking about the environment also really needs to expand—something which has been pointed out to me before but that I haven’t quite been able to clarify or grasp. What is the bigger picture that my mind hasn’t been able to recognize? This is something that I hope to explore going forward.

* Santosha is one of the five niyamas (observances) of raja yoga, and it means to be satisfied with what we have.

Prajna

Echo From The Cave: 216

Sunday December 7th, 2025

The Power of the Words of an Enlightened Being

This year the sangha in New York celebrated Jayanti, the auspicious day of Shri Mahayogi’s birth, at our sister disciple’s cozy apartment. Among different activities, we viewed a few short video clips of Shri Mahayogi coming from some very precious recordings that were taken earlier on in Japan.

In one of these video clips, when Shri Mahayogi was talking about his thought around the time he was in India for the first time, he mentioned that he believed that, “Awakening is not something that is unique to himself and that people are equally equipped with It in the same way, and that this is something that can come to manifest in anyone.”

When Shri Mahayogi made this statement, I was awestruck by it, because of the casual tone and natural demeanor that was emanating from him. I might have heard Shri Mahayogi say similar things before, but somehow, this time it hit me deeply. Seeing Shri Mahayogi say this with such ease sent an invigorating feeling throughout my being, and my mind started to flood with all kinds of thoughts and emotions.

My first thought was that there is no way that somebody can say this with such ease without knowing and experiencing it fully. Then I thought, “how many people can make this declaration?”

Before I met Shri Mahayogi and started to learn Yoga from him, I wasn’t particularly a religious person. Most of the memories I’d had that were related to the potential one has to find the Truth, had to do with everyone being a sinner, and our chance of happiness being only somewhat guaranteed, albeit only after leaving this body and being judged by a God that sits somewhere up in heaven. I do remember reading a few sacred scriptures that said that finding the Truth in this life was possible, and that the Truth is within us; but this time, this open declaration from Shri Mahayogi, that the realization of Truth is something that can happen to anyone, gave me a strong conviction that the Truth is probably closer to us than what we think, and that it is possible for everyone to experience It.

Shri Mahayogi says that we have to listen to the words of Truth, to think about them and then to meditate on the Truth. I feel that he showed me through this experience that the Truth in his words has the power to penetrate through time and space, and that hearing or reading his teachings goes beyond our minds and touches a part of our being that we ourselves are probably not yet in touch with. And just like how the light of a star, which, even without its physical presence being in the universe anymore, continues to touch objects throughout space indefinitely, Shri Mahayogi’s teachings continue to touch our hearts.

By the end of the Jayanti I was filled with joy, and somewhere in my being I felt strongly, and finally acknowledged, that Shri Mahayogi came into this world to show us and lead us back to our natural state again, the state of being one with the Truth.

I am forever grateful that Shri Mahayogi made it possible for us to come into contact with the Truth through his Existence and his teachings, and I will continue to strive to remove any part of my mind that does not let the light of Shri Mahayogi shine and manifest fully, through the whole of my being.

Ekanta

Echo From The Cave: 215

Monday December 1st, 2025

Celebrating the 77th Satguru Jayanti of Shri Mahayogi

“If you think about what we are celebrating on a birthday, the question is whether it is about the existence of this body, or about living itself. Then, when it comes to “living,” is the meaning of it that this physical body is here, existing in this world, in other words, if the physical body were to be gone, then is there no longer something to celebrate? From around here, one’s wondering goes into the realm of Yoga. … I hope that this birthday, as well as your own birthdays, will become the opportunities for you to think about what exactly dying and being born are; celebrating is not simply and only about the existence of this physical body, but rather, it is about living itself—the meaning of Life.”
—Satguru Shri Mahayogi Paramahansa to those who had gathered for the occasion of celebrating Jayanti, November 23, 1993.

 

Shri Mahayogi,

Not a moment passes when you are not using your thoughts, words, actions, the entirety of your Being, and your Life Itself—whether through the beautiful form of yours that we cherish so much, or through your infinite forms that you are beginning to reveal—to clear the clouds from our eyes, to show us that which we could not see on our own and to teach us the One Eternal Truth.

Again and again, you bring our eyes to direct unwaveringly towards the One Eternal Truth, and you encourage us through an unimaginably diverse range of means, to put our feet on the ground and walk forward on the path of Yoga, so that we can come to know, not through being told, but through our own understanding through experiencing, that the One Eternal Truth is not only the very Essence of our own selves, of everyone and of all things, but that it is Pure Joy Itself.

You are truly limitless in your ways of making the Eternal Truth shine in front of our eyes, and of opening our hearts to touch and feel the undeniableness of It.

We bow down again and again at the beautiful lotus feet of Shri Mahayogi. On this joyous and blessed occasion, we are ever-filled with gratitude for your Existence. And our hearts are full, having had the opportunity to offer arati, the traditional ritual offering in celebration of the manifestation of Divine Existence, from the sangha in New York, for the very first time on this most special occasion.

*

During this year’s celebration of Jayanti, three short video clips were shared, each capturing a unique and historical moment.

The first was a clip taken on the occasion of the Master’s Jayanti in 1993. The words above are a small excerpt from what Shri Mahayogi spoke on that occasion, encouraging us all, regardless of young or old, near or far, to seriously take up this important inquiry into the meaning of our very own existence. The second was a clip taken from a recording of one of the Master’s classes held in 1995 at the Ashrama; how pristinely the Master was leading his students in the practice of asana! And the third was a clip from 2006, in which, upon being asked, Shri Mahayogi spoke about how and why he came to teach Yoga, after previously having no desire or thought to do so, even opening the second floor of his family home for this purpose.

Testimonies from several of Shri Mahayogi’s students were also shared. These testimonies were written mostly during the early 1990’s, the period before the beginning of a new era, when Shri Mahayogi began traveling to New York and elsewhere at the request of seekers from abroad, which also brought new changes, such as Shri Mahayogi accepting that some responsibilities, like asana classes and other activities, be carried out by disciples for their growth, while Shri Mahayogi shifted to primarily concentrate on Satsangha and supervising all activities and disciples. Through these testimonies from an earlier era, we can glimpse and feel how Shri Mahayogi was during that time. But one thing that is absolutely clear is that, no matter how the world has changed, his message remains the same, no matter what. Throughout all these years and even now, he continues to preach the same message.

*

On this occasion of Jayanti, it was a blessing to be able to catch these different glimpses of Shri Mahayogi, both in the testimonies of his students and in such rare and precious footage that was shared—to see his expression, his mannerisms, his way of interaction, to hear his words of Truth, to feel his presence, and to learn more about some of the anecdotes that make up the rich and colorful tapestry that has been woven through his presence and Existence—surely our hearts are renewed and the flames have been stoked for us to walk the path of Yoga ever-more seriously and sincerely.

For those of us who have touched the life and breath of Shri Mahayogi, through our own transformation and experiences of concretizing Yoga more and more, let us become the living proof of Shri Mahayogi’s Existence and carry forward the Mission of reviving the Universal Yoga based on the Eternal Truth, Sanatana Dharma, that Shri Mahayogi devoted the entirety of his Being and his Life to convey.

Echo From The Cave: 214

Sunday November 23nd, 2025

The 77th Satguru Jayanti
November 23rd 2025

Today, November 23rd 2025, we honor and celebrate the auspicious day that our beloved Master, Satguru Shri Mahayogi Paramahansa, was born. Satguru Jayanti is a special day in which the disciples of Shri Mahayogi offer our gratitude once again for his descent to this world and his presence among us, and taste the joy of having been born in the same time and space as Shri Mahayogi. The year 2026 will mark the 50th anniversary of both the Mahayogi Ashrama and the Mahayogi Mission, as well as the 30th anniversary of Mahayogi Yoga Mission in New York; therefore, with this Jayanti being the opening, Mahayogi Mission’s year of anniversaries will begin.

We would like to offer our deepest gratitude to Shri Mahayogi and we vow to walk the path of Truth towards our Master, who has been radiating the Divine Light of Truth here on this earth, and who has always continued to lead us through Love for the past 50 years.

Echo From The Cave: 213

Wednesday October 22nd, 2025

Announcement: SAVE THE DATE!!
—Special Screening in NYC—
Satguru Shri Mahayogi Paramahansa’s Satsangha, Japan
Sat, November 8th 2025

Special screening event of the recorded footage of Satsangha (Q&A) with the Enlightened Master of Yoga, Satguru Shri Mahayogi Paramahamsa.

Description:
To sit near an Enlightened Master—since ancient times this has been one of the most revered and precious opportunities one can encounter, and for many years Satguru Shri Mahayogi Paramahansa, an Enlightened Master of Yoga, gathered closely with one small group of seekers at a time and quietly conveyed the teachings of Yoga, the teachings of the Truth.

Gathered in this intimate setting, the serene stillness of Shri Mahayogi’s presence would unfold silently into every ounce of space, the incredible lightness of his form and his compassionate smile would shine brightly, and the unshakeable Truth that he spoke would begin to dispel and clear the confusions and doubts of the mind.

In such an atmosphere, Shri Mahayogi attended to everyone present, answering their questions with great care, and ever-directing, even through some of the most common matters of daily life, to the path that can lead straight to the realization of the Truth, that which is the essence of our true nature, that which is ever-free and untouched by sorrows.

Mahayogi Yoga Mission invites you to experience with us the incredible scene this rare footage captures.

This footage will be screened twice on the day of the event. The admission ticket is all inclusive and attendees are welcome to attend one or both screenings. There will be an intermission between screenings and some time reserved after the final screening. For attendees who would like, this time may be used for further learning about Shri Mahayogi, about the teachings of Yoga, and for discussing with practitioners who have been learning Yoga under the guidance of Shri Mahayogi.

When: Sat, November 8th 2025
Time: 1:00 – 4:30 pm, Doors open at 12:30pm
Location: Near Grand Army Plaza in Park Slope, Brooklyn 11217
(Exact Address will be provided after RSVP or ticket purchase)

Registration or RSVP is required at least 24 hours in advance:
· ONLINE REGISTRATION (at least 24 hours in advance) – Click here

· RSVP to PAY AT DOOR (at least 24 hours in advance) – Click here
Note: Tickets are non-transferrable.
For cancellation or changes, please contact MYM staff – Click here

Schedule:
12:30 pm        Doors open

1:00 – 2:10   First screening
2:10 – 2:55   Intermission
3:00             Second screening

We look forward to seeing you!

Echo From The Cave: 212

Tuesday September 23rd, 2025

Natural Laws—The Teachings of Yoga

Shri Mahayogi is teaching us that Yoga is the path to realize the Universal Truth, and that that Truth is nothing but our very own essence, our true Self.

Recently, I started to think about the existence of Shri Mahayogi. My approach started by simply trying to remember his demeanor, his smile, and the way he was speaking and moving his body. Even though I can’t say that I understand Shri Mahaygoi’s existence, just by thinking of his physical body, I realized that I don’t remember ever meeting a being who was more at ease than Shri Mahayogi. Natural—that’s the word that came to me when thinking about the way Shri Mahayogi was.

I was curious to know from where this sense of ease emanates, and when I thought about it, I then thought that he must know something that I don’t. Naturally, it must be so, because Shri Mahayogi is a Yogi who is permanently established in the state of Truth—however, I don’t think that I can say that I understand what that means either. So, I thought that I had to think of Shri Mahayogi’s state of ease from a point that I could at least try to sense or grasp.

While thinking about it, I recalled an incident from a few years back, when a senior disciple was expressing to me again and again that I needed to learn the Truth. At that time, I thought about what she said, but I have to admit that I didn’t understand what she meant by “learn the Truth.” One day after hearing the same advice, I asked: “What do you mean by learning the Truth? I thought that the Truth is something that can only be experienced.” Hearing this, she kindly explained that when we say “Truth” in Yoga, what it means is the Truth that is universal, and that that Truth is also the truth of our essence, which is called the true Self. The state of Yoga is the same as the state of Truth, and originally, the word Yoga referred to that state, though gradually the practice to go towards that state has also come to be referred to as Yoga. One of the things that learning the Truth as a practitioner of Yoga can mean, is learning the teachings of Yoga. Until I heard this, my mind never connected the teachings of Yoga to the Truth.

As I continued to think about Shri Mahayogi’s state of ease, along with the advice I’d received from that senior disciple—that I needed to learn the Truth, or in other words, the teachings of Yoga—I inferred that if Shri Mahayogi is permanently established in the state of Truth, his life must also be a manifestation of the Truth, and at the same time, he is an embodiment of the teachings of Truth, which I need to learn.

Now, if Shri Mahayogi is the Truth incarnate, that means that he also lives in accordance with the teachings of Yoga, and I infer that that is where his state of ease and his natural demeanor must be coming from. From this, I conclude that what Yoga teaches must be very natural, and that if we try to put what Yoga teaches into practice with enough effort and honesty, we will discover that those teachings are right here at this very moment of our everyday lives, and that they are not at all hidden or abstract, or something that only a few can sense and realize.

Gradually, I am starting to recognize that the teachings of Truth are the laws that govern our lives, though we do not sense them as such, because our minds think in ways that are incongruent with the Truth. Even so, I believe that if we can just synchronize our minds and actions with the teachings of Yoga, we will discover that they are in fact practical methods through which we can realize the Truth from which they emanate, and as a result, that state of ease that can be sensed in Shri Mahayogi, will slowly become our natural state too.

-Ekanta

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Echo From The Cave: 211

Tuesday September 16th, 2025

The Teaching and Message of “Loud and Noisy”

“…the way the world is, is nothing but the goddess herself; and behind it, the one body of Atman, Brahman always exists; and in order to enjoy herself with that immovable Atman, or Brahman, the goddess is disporting herself, manifesting herself in the forms of this world and in all things.”
—Shri Mahayogi,  From Pranavadipa Vol. 129. Testimony: “1 – What is Tantra?”

How Loud and Noisy!
The weekly gathering in the home of one of the gurubai begins with a one-hour meditation. We gather around the very spot where Shri Mahayogi took a seat on a number of occasions and gave Satsangha.

I look forward to that time of quietude each week, and the serene touch of Shri Mahayogi that seems to rekindle there again and again. And one particular week was no different, especially after what seemed like a rather busy period of time where daily life matters that needed to be dealt with just kept coming one after another and it seemed hard to make space and quietness in my mind, which was getting tensed up.

As the gurubai arrived, and the time to begin approached, the small gathering of neighbors in the backyard, just below where we were gathering on the second floor, seemed to also have more people arriving, and that small gathering was quickly growing into a party. As the time for meditation began, so too did the festive party music…and its volume was increasing!

I thought to myself, surely this is a difficult atmosphere to gather the mind for concentration and meditation, as if we are all sitting right in the middle of the party itself. But how fitting that I had been wanting to step away from the “loud and noisy” characteristic that daily life seemed to have as of late, but now the “loud and noisy” has followed me in the form of this party! Whether the reflection appears in the internal environment, or in our external environment, just as Shri Mahayogi always teaches, the mind follows no matter how we go from place to place, and no matter how much we wish for things to be one way or another, there is nothing that can be done to control the things or the people around us, the only thing we can do is work to transform our own mind itself.

How Perfect is This?!
In that moment, I suppose there were two paths for the mind to take. On one path, there would be the struggle of the mind to pull away from the loud environment, and the frustration or annoyance of these loud, unsuitable circumstances. And on the other path, there would be the full embrace of this circumstance, and the giving up of what my mind thinks of as suitable or not, or what I need or don’t need. But, I didn’t really think about any of that, and rather what dawned in my mind was a thought of amazement, “How perfect is this?!!”

It is as if Shri Mahayogi himself is superbly orchestrating a perfect moment for us to try to plunge into the meaning of the teachings most recently introduced in Pranavadipa (Vol. 129)!

“…and in order to enjoy herself with that immovable Atman, or Brahman, the goddess is disporting herself, manifesting herself in the forms of this world and in all things.”

These were the words of Shri Mahayogi that stood up and took the center stage of my mind. The goddess unrestrainedly manifesting into all things to enjoy that immovable Brahman—this noise itself must be the clue, the goddess Shakti taking us by the hand and showing us the way to Lord Shiva, and certainly, behind the noise and activity of the party, the immovable Brahman must be there—expansive silence and stillness without bounds.

How can I come to grasp, to sense and to feel this “loud and noisy” as the playful nature of the goddess, the immovable ever-present Brahman that reverberates in every sound and movement of that surface, and the joy inherent in that stark juxtaposition? This is the moment for trying to dive into that. This opportunity is given, and it is not just about this moment, or the next one hour, but this is symbolic of all the surface activity of daily life where it is so easy to get caught up, and a shift I need to make, is it not?!

While trying to throw myself in that direction, at the same time, there was an incident of Swami Vivekananda that also came to mind, as if to overlap with this moment. When Swami Vivekananda was learning under his Guru, Shri Ramakrishna, he complained one day to his Master that he couldn’t concentrate during his morning meditation due to a shrill noise of a whistle coming from a nearby mill. Shri Ramakrishna instructed him to concentrate on the very noise itself, and it is said that by doing so, he soon overcame the distraction.

Is this too a clue?

This anecdote, well, there is barely half of a sentence written about it in the biography of Vivekananda.[1] Perhaps it came to mind in this very appropriate moment because, in a way, when I was reading the biography most recently, I was wanting to know what Vivekananda’s meditation was like, what kind of mind he had as he approached meditation, what his concentration was like, and how he took his Master’s words.

Shri Mahayogi teaches that when it comes to the lives of saints, and this certainly includes the lives of the disciples of Shri Ramakrishna, there is much we can learn from the anecdotes that remain about their lives before the point of attaining realization or accomplishing some great works, for these are the times when their states are more like ours, in the process of learning. In the struggles that they faced, what they felt, how they thought, the guidance they received, that’s where there are many clues for us to pick up and use on our own journey.

Vivekananda was disturbed by a noise—just like us who are surely disturbed by a whole variety of “noises” that overtake our concentration, not only when we sit for meditation, but in the many things we do in our everyday lives. Why did Shri Ramakrishna instruct him to concentrate on the noise itself? He could have told him to meditate at a different time of day or in a different place. But he didn’t. Does concentrating on the noise itself then mean just literally that? Or, what is the reason behind why Shri Ramakrishna gave this instruction? If we look at the symbolic aspect of it, there may be much more to it than that. So, what is it, what’s the secret behind it?

Perhaps it really is as simple as it sounds, but, it’s a curious thing, because, thinking about Shri Ramakrishna, he worshipped the Divine Mother in the form of the goddess Kali, and he guided Vivekananda in this way too. Is there some hint here too about that very relationship between the disporting goddess and the immovable Brahman that Shri Mahayogi mentioned?

The time for meditation passed quickly, and I remain thinking about the message, about what Shri Mahayogi is trying to help me see and understand through these circumstances that were truly perfect—this hint that transforms the seemingly opposite surface of daily matters into a gate that opens to the underlying Brahman.

– Sadhya

[1] Vivekananda: A Biography. “In the Company of the Master.”

 

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Echo From The Cave: 210

Tuesday September 2nd, 2025

Learning Through Practice and Experience

In a previous article (Echo From The Cave: 208), I wrote about the value that the teachings of Truth, the teachings of the Enlightened Beings, can have for removing the suffering in our lives. Even though I believe that that is true, I also think that without our effort in trying to understand and practice these teachings, in other words, trying to live our lives every single day through the prism that the teachings of Truth provide, probably we’ll neither experience their true value, nor recognize the true value of the existence of the Enlightened Beings.

Nowadays, the common interpretation of the word “teach” in the English language seems to be “to show or to explain someone how to do something.” Based on this interpretation, we assume and expect that the teacher is showing or explaining something with the intention that we, who are listening or watching the example of the teacher, will learn what is being taught. And I suppose that we, who are there to learn, probably want to be able to have the same level of understanding or experience as the teacher one day.

It appears to be that one of the tendencies that we have is to assume that memorizing is learning; if we hear or see something and memorize it, we might believe that we’ve learned it. But, even though memorizing has an important role in the process of learning, I believe that actual learning comes through the experience of applying it, as its result. And I’d assume that if we look closely, we can admit that this is true when it comes to many experiences in our lives. But how are we to approach the teachings of the Enlightened Beings? Are we considering the process of understanding and learning the teachings of Truth as something different from the experiences in our lives?

Let’s look at an experience that might be more common or easier for us to visualize, for example, the experience of learning to play a musical instrument. We can memorize various things that have to do with that musical instrument, and we can watch the music teacher placing the fingers on the instrument in the correct spots, and we can even listen to the song being played by the teacher over and over again; but after that, can we say that we’ve learned how to play that instrument? We probably all agree that what’s necessary is a lot of practice, actually using our body and mind to slowly try to understand and emulate the action of the teacher before we can start claiming that we learned how to play through our own practice and experience. And then, most likely there’s no telling how far we may be able to deepen our mastery of that instrument, or how far our learning may be able to reach through our experience of playing that instrument, is there?

If I may, I’d like to share my small experience of trying to apply one of the teachings. In Yoga, there is a practice called mauna, which means silence. My understanding is that the beginning level of this practice is to speak less or to refrain from speaking unnecessary things. In my limited experience, when I attempt to apply the first step, the step of refraining from speaking, one of the results is that I can hear or notice what’s in my mind more, and that possibly can give me an opportunity to catch some of the things that my mind is doing or the things that my mind is actually wanting. For example, when I’m part of a conversation, there are many times when I want to say, “Yes! I know!”, but by not saying this assertion out loud, I can hear my mind complaining, and discover some of the things that my mind actually wants, like for example, “I want others to like me.”

Now, considering the teaching of Shri Mahayogi that, “the practice of Yoga is for the purpose of stilling the mind and realizing the Truth, or the true Self,” if I think about what the beginning stage of practicing mauna could mean in this regard, I think it is that mauna can lead us to an experience of recognizing the mind’s behavior, and initiating the journey of stilling the mind by discerning whether the mind’s desires are in line with the teachings of Truth or not. Then, eventually, we can renounce the unnecessary things that contradict the teachings of Truth within the mind.

For me, without this action of “refraining from speaking,” I don’t think I’d have the chance to witness my mind’s behavior, or most likely, it would be very difficult to recognize that my mind actually wants something else in that moment.

This example is just a small recognition that arose through trying to learn from the experience of working to apply the teachings of Truth, to apply Yoga. But if I look further at how life-changing the experience of learning through practicing the teachings of Truth can be and where it may culminate, there is an example that Shri Mahayogi describes in The Universal Gospel of Yoga, which indicates the highest stage of what Jesus taught: “I and my Father are One.”[1] I must say, before reading the part where Shri Mahayogi mentioned this quote of Jesus, “I and my Father are One,” and before learning that this quote is actually a teaching of Jesus, rather than just a statement, I had always thought that Jesus was simply making a declaration; but now, I’ve started to believe that, actually, this is his real experience, and that Jesus shared his experience in order to teach us that, one day, through the practice of the teachings of Truth, we, too, can have the same experience of Oneness with the Truth—which I believe in this statement Jesus calls “the Father.”

-Ekanta

[1] The Universal Gospel of Yoga. “Jesus and His Teachings.”

 

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Echo From The Cave: 209

Saturday August 30th, 2025

Announcement: SAVE THE DATE!!
—Special Screening in NYC—
Satguru Shri Mahayogi Paramahansa’s Satsangha, Japan
Sat, September 13th 2025

Special screening event of the recorded footage of Satsangha (Q&A) with the Enlightened Master of Yoga, Satguru Shri Mahayogi Paramahamsa.

Description:
To sit near an Enlightened Master—since ancient times this has been one of the most revered and precious opportunities one can encounter, and for many years Satguru Shri Mahayogi Paramahansa, an Enlightened Master of Yoga, gathered closely with one small group of seekers at a time and quietly conveyed the teachings of Yoga, the teachings of the Truth.

Gathered in this intimate setting, the serene stillness of Shri Mahayogi’s presence would unfold silently into every ounce of space, the incredible lightness of his form and his compassionate smile would shine brightly, and the unshakeable Truth that he spoke would begin to dispel and clear the confusions and doubts of the mind.

In such an atmosphere, Shri Mahayogi attended to everyone present, answering their questions with great care, and ever-directing, even through some of the most common matters of daily life, to the path that can lead straight to the realization of the Truth, that which is the essence of our true nature, that which is ever-free and untouched by sorrows.

Mahayogi Yoga Mission invites you to experience with us the incredible scene this rare footage captures.

This footage will be screened twice on the day of the event. The admission ticket is all inclusive and attendees are welcome to attend one or both screenings. There will be an intermission between screenings and some time reserved after the final screening. For attendees who would like, this time may be used for further learning about Shri Mahayogi, about the teachings of Yoga, and for discussing with practitioners who have been learning Yoga under the guidance of Shri Mahayogi.

When: Sat, September 13th 2025
Time: 1:00 – 4:30 pm, Doors open at 12:30pm
Location: Near Grand Army Plaza in Park Slope, Brooklyn 11217
(Exact Address will be provided after RSVP or ticket purchase)

Registration or RSVP is required at least 24 hours in advance:
· ONLINE REGISTRATION (at least 24 hours in advance) – Click here

· RSVP to PAY AT DOOR (at least 24 hours in advance) – Click here
Note: Tickets are non-transferrable.
For cancellation or changes, please contact MYM staff – Click here

Schedule:
12:30 pm        Doors open

1:00 – 2:10   First screening
2:10 – 2:55   Intermission
3:00             Second screening

We look forward to seeing you!